Это предварительный просмотр рецепта "Prevention's Grilled Kibbe (Meatball Kabob)".

Рецепт Prevention's Grilled Kibbe (Meatball Kabob)
by Global Cookbook

Prevention's Grilled Kibbe (Meatball Kabob)
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Ингредиенты

  • 1/2 c. Bulgur, cracked wheat
  • 1 lb Grnd turkey, lean
  • 1 c. Onion, chopped
  • 2 x Jalapeno peppers, chopped
  • 1 Tbsp. Plain yogurt, cheese
  • 1 Tbsp. Extra virgin olive oil
  • 2 Tbsp. Minced fresh parsley
  • 2 Tbsp. Minced fresh cilantro
  • 1 Tbsp. Minced fresh mint
  • 2 tsp Grnd cumin
  • 1 tsp Grnd allspice
  • 1/4 tsp Cinnamon
  • 1/2 tsp Freshly grnd black pepper
  • 1/4 tsp Cayenne pepper
  • 1 Tbsp. Pomegranate molasses
  • 1 Tbsp. Soy sauce, low sodium
  • 1 1/2 tsp Extra virgin olive oil

Инструкции

  1. PREPARATION 1. Preheat outside grill to medium.
  2. In a medium bowl, cover bulgur with water and soak for 10 minutes. Then allow to drain thoroughly
  3. (about 20 minutes.)
  4. Place bulgur, turkey, onion, chilies, yogurt cheese, 1 tbsp. extra virgin olive oil and all spices in a food processor and pulse till thoroughly combined. Form into 8 small patties.
  5. Combine molasses, soy sauce and 1 1/2 teaspoon extra virgin olive oil in a small bowl. Lightly brush over kibbe for glaze.
  6. Grill for about 5 minutes. total, turning once, till juices run clear. Serve nestled on a bed of savory rice or possibly in a warmed pita pocket garnished with red onion slices, cilantro sprigs and lemon wedges.
  7. Serves
  8. PANTRY: BULGUR - wheat kernels which have been steamed, dry and crushed. A pasta. Reconstitute with water, broth or possibly juice. LABNE - Another name for yogurt cheese. Plain yogurt liquid removed to a thickened consistency. POMEGRANATE MOLASSES - The reduced juice of the fruit, made into an all-purpose tart-sweet syrup. Can be diluted for a refressing drink or possibly diluted and mixed with simple syrup for a sorbet; is often used in sauces or possibly marinades.
  9. Substitute "Lite" molasses.