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Рецепт Prevention's Chunky Garden Yogurt Sauce (For Kabobs)

Name: Prevention's Chunky Garden Yogurt Sauce (For Kabobs)
Ingredients: 2 x Tomatoes, diced; 1 sm Cucumber, diced; 1 x Clove chopped garlic; 1/4 c. Mint leaves, sliced; 1 c. Plain nonfat yogurt; 14 tsp Coarsely grnd pepper

от Global Cookbook

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Порций: 6

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Cost per serving $1.05 view details

2 x Tomatoes, diced
1 sm Cucumber, diced
1 x Clove chopped garlic
1/4 c. Mint leaves, sliced
1 c. Plain nonfat yogurt
14 tsp Coarsely grnd pepper

Инструкции

Combine all and chill. Serve as a dipping sauce with Prevention's Perfect Kabobs.

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 111g
Recipe makes 6 servings
Calories 49
Calories from Fat 14	29%
Total Fat 1.64g	2%
Saturated Fat 0.93g	4%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 24mg	1%
Potassium 266mg	8%
Total Carbs 7.44g	2%
Dietary Fiber 2.1g	7%
Sugars 3.38g	2%
Protein 2.52g	4%

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Рецепт Prevention's Chunky Garden Yogurt Sauce (For Kabobs)

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