Рецепт Pretzel Heath Bark - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
chocolate chips
113.4g |
pretzels
283.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 14.63 | 29.31 | 43.94 | 131.82 |
Total Fat (g) | 59.32 | 7.46 | 66.78 | 200.34 |
Carbohydrates (g) | 33.84 | 224.53 | 258.37 | 775.11 |
Ash (g) | 4.08 | 10.86 | 14.94 | 44.82 |
Calories (kcal) | 568.134 | 1071.63 | 1639.764 | 4919.292 |
Starch (g) | н/д | 202.42 | 202.42 | 607.26 |
Sucrose (g) | н/д | 0.34 | 0.34 | 1.02 |
Glucose (dextrose) (g) | н/д | 1.98 | 1.98 | 5.94 |
Fructose (g) | н/д | 0.51 | 0.51 | 1.53 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 4.08 | 4.08 | 12.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.52 | 9.75 | 11.27 | 33.81 |
Caffeine (mg) | 90.72 | 0.0 | 90.72 | 272.16 |
Theobromine (mg) | 1470.798 | 0.0 | 1470.798 | 4412.394 |
Sugars (g) | 1.03 | 7.82 | 8.86 | 26.58 |
Galactose (g) | н/д | 0.62 | 0.62 | 1.86 |
Dietary Fiber (g) | 18.8 | 8.5 | 27.3 | 81.9 |
Calcium (mg) | 114.534 | 51.03 | 165.564 | 496.692 |
Iron (mg) | 19.73 | 14.74 | 34.47 | 103.41 |
Magnesium (mg) | 370.818 | 82.215 | 453.033 | 1359.099 |
Phosphorus (mg) | 453.6 | 320.355 | 773.955 | 2321.865 |
Potassium (mg) | 941.22 | 385.56 | 1326.78 | 3980.34 |
Sodium (mg) | 27.216 | 3847.095 | 3874.311 | 11622.933 |
Zinc (mg) | 10.92 | 4.05 | 14.97 | 44.91 |
Copper (mg) | 3.663 | 0.482 | 4.145 | 12.435 |
Manganese (mg) | 4.729 | 2.637 | 7.365 | 22.095 |
Selenium (mcg) | 9.2 | 17.0 | 26.2 | 78.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.45 | 0.99 | 1.45 | 4.35 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 43.092 | 25.515 | 68.607 | 205.821 |
Tocopherol, beta (mg) | 0.0 | 0.11 | 0.11 | 0.33 |
Tocopherol, gamma (mg) | 6.61 | 0.65 | 7.26 | 21.78 |
Tocopherol, delta (mg) | 0.0 | 0.03 | 0.03 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.17 | 1.446 | 1.616 | 4.848 |
Riboflavin (mg) | 0.113 | 0.907 | 1.021 | 3.063 |
Niacin (mg) | 1.542 | 14.544 | 16.086 | 48.258 |
Pantothenic acid (mg) | 0.193 | 0.964 | 1.157 | 3.471 |
Vitamin B-6 (mg) | 0.034 | 0.113 | 0.147 | 0.441 |
Folate (mcg) | 31.752 | 527.31 | 559.062 | 1677.186 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 51.8 | 83.6 | 135.5 | 406.5 |
Folic acid (mcg) | 0.0 | 402.57 | 402.57 | 1207.71 |
Tryptophan (g) | 0.147 | 0.284 | 0.431 | 1.293 |
Threonine (g) | 0.42 | 0.709 | 1.128 | 3.384 |
Isoleucine (g) | 0.465 | 1.162 | 1.627 | 4.881 |
Leucine (g) | 0.794 | 2.155 | 2.948 | 8.844 |
Lysine (g) | 0.533 | 0.737 | 1.27 | 3.81 |
Methionine (g) | 0.159 | 0.51 | 0.669 | 2.007 |
Cystine (g) | 0.261 | 0.482 | 0.743 | 2.229 |
Phenylalanine (g) | 0.601 | 1.474 | 2.075 | 6.225 |
Tyrosine (g) | 0.488 | 0.907 | 1.395 | 4.185 |
Valine (g) | 0.748 | 1.361 | 2.109 | 6.327 |
Arginine (g) | 0.93 | 1.021 | 1.95 | 5.85 |
Histidine (g) | 0.249 | 0.624 | 0.873 | 2.619 |
Alanine (g) | 0.544 | 0.964 | 1.508 | 4.524 |
Aspartic acid (g) | 1.44 | 1.701 | 3.141 | 9.423 |
Glutamic acid (g) | 2.121 | 10.348 | 12.468 | 37.404 |
Glycine (g) | 0.578 | 1.191 | 1.769 | 5.307 |
Proline (g) | 0.998 | 3.402 | 4.4 | 13.2 |
Serine (g) | 0.601 | 1.503 | 2.104 | 6.312 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 36.685 | 1.418 | 38.102 | 114.306 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 18.269 | 3.459 | 21.727 | 65.181 |
Polyunsaturated (g) | 1.769 | 3.147 | 4.916 | 14.748 |