Рецепт Pressure Cooked Refried Beans
Ингредиенты
- Pressure Cooker Refried Beans
- 1 lb. pinto beans, soaked overnight and drained20 c. water
- 1 T. olive oil ( to prevent foaming in the pressure cooker)
- 2 jalapenos, seeded and minced
- 1 bay leaf
- 1 head garlic, roasted
- 1 T. chili powder
- 1 T. cumin
- 1 large red onion, diced
- 1 tsp. toasted sesame oil
- 1 tomato, finely diced
- 2 tsp. sea salt
View Full Recipe at Meatless Mama
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 692g | |
Calories 1744 | |
Calories from Fat 143 | 8% |
Total Fat 16.2g | 20% |
Saturated Fat 2.58g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4750mg | 198% |
Potassium 6776mg | 194% |
Total Carbs 303.05g | 81% |
Dietary Fiber 75.0g | 250% |
Sugars 18.45g | 12% |
Protein 100.16g | 160% |