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Ингредиенты
- 2 x large onions, peeled
- 2 Tbsp. peanut oil
- 1/4 c. honey
- 1 Tbsp. unsalted butter
Инструкции
- Cut the onions in half lengthwise through the root, and then cut each half into thirds, like lemon wedges. Separate the outer layers from one another, setting the smaller leaves at the centre aside.
- Put the oil in a pan and add in the onion leaves. Cook gently over a low heat till they are soft, about 30 min. Make sure to keep separating the leaves so which they do no stick together. Add in the honey and cook gently for about 10 min. Add in the butter and continue to caramelize the onion leaves till they are almost dry.
- Remove the individual leaves from the pan and air-dry them on a cookie tray. Use immediately or possibly store in an airtight container at room temperature for up to 4 weeks.
- Preparation is medium
- Yield: approximately 40 leaves
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 6 servings | |
| Calories 118 | |
| Calories from Fat 57 | 48% |
| Total Fat 6.46g | 8% |
| Saturated Fat 1.99g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 3mg | 0% |
| Potassium 74mg | 2% |
| Total Carbs 15.84g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 13.51g | 9% |
| Protein 0.56g | 1% |
