Рецепт Preserved Onion Leaves - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
45.0g 		peanut oil
4.5g 		honey
14.13g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.04 0.02 0.56 3.36
Total Fat (g) 0.05 4.5 0.0 1.92 6.46 38.76
Carbohydrates (g) 4.2 0.0 11.64 0.0 15.84 95.04
Ash (g) 0.16 0.0 0.03 0.0 0.19 1.14
Calories (kcal) 18.0 39.78 42.94 16.969 117.689 706.134
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.45 н/д 0.13 н/д 0.57 3.42
Glucose (dextrose) (g) 0.89 н/д 5.05 н/д 5.94 35.64
Fructose (g) 0.58 н/д 5.78 н/д 6.36 38.16
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.2 н/д 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.1 0.0 2.42 0.42 42.94 257.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.91 0.0 11.6 0.0 13.51 81.06
Galactose (g) 0.0 н/д 0.44 н/д 0.44 2.64
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 10.35 0.0 0.848 0.568 11.766 70.596
Iron (mg) 0.09 0.0 0.06 0.0 0.16 0.96
Magnesium (mg) 4.5 0.0 0.283 0.047 4.83 28.98
Phosphorus (mg) 13.05 0.0 0.565 0.568 14.183 85.098
Potassium (mg) 65.7 0.0 7.345 0.568 73.613 441.678
Sodium (mg) 1.8 0.0 0.565 0.26 2.625 15.75
Zinc (mg) 0.08 0.0 0.03 0.0 0.11 0.66
Copper (mg) 0.018 0.0 0.006 0.0 0.024 0.144
Manganese (mg) 0.059 н/д 0.011 0.0 0.07 0.42
Selenium (mcg) 0.2 0.0 0.1 0.0 0.4 2.4
Vitamin A, IU (IU) 0.9 0.0 0.0 59.143 60.043 360.258
Retinol (mcg) 0.0 0.0 0.0 15.88 15.88 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 16.188 16.188 97.128
Beta Carotene (mcg) 0.45 0.0 0.0 3.739 4.189 25.134
Vitamin E (mg) 0.01 0.71 0.0 0.05 0.77 4.62
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.8 0.0 0.0 0.0 1.8 10.8
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.72 н/д 0.0 0.72 4.32
Tocopherol, delta (mg) 0.0 0.06 н/д 0.0 0.06 0.36
Vitamin C (mg) 3.3 0.0 0.1 0.0 3.4 20.4
Thiamin (mg) 0.023 0.0 0.0 0.0 0.023 0.138
Riboflavin (mg) 0.014 0.0 0.006 0.001 0.02 0.12
Niacin (mg) 0.054 0.0 0.017 0.001 0.072 0.432
Pantothenic acid (mg) 0.054 0.0 0.01 0.003 0.066 0.396
Vitamin B-6 (mg) 0.054 0.0 0.003 0.0 0.057 0.342
Folate (mcg) 8.55 0.0 0.283 0.071 8.904 53.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.0 0.3 0.4 3.5 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.0 0.0 0.005 0.03
Threonine (g) 0.009 0.0 0.0 0.001 0.01 0.06
Isoleucine (g) 0.005 0.0 0.001 0.001 0.007 0.042
Leucine (g) 0.014 0.0 0.001 0.002 0.017 0.102
Lysine (g) 0.018 0.0 0.001 0.002 0.021 0.126
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.014 0.0 0.001 0.001 0.016 0.096
Tyrosine (g) 0.005 0.0 0.001 0.001 0.007 0.042
Valine (g) 0.009 0.0 0.001 0.001 0.012 0.072
Arginine (g) 0.045 0.0 0.001 0.001 0.047 0.282
Histidine (g) 0.005 0.0 0.0 0.0 0.005 0.03
Alanine (g) 0.009 0.0 0.001 0.001 0.011 0.066
Aspartic acid (g) 0.041 0.0 0.004 0.001 0.046 0.276
Glutamic acid (g) 0.117 0.0 0.003 0.004 0.124 0.744
Glycine (g) 0.014 0.0 0.001 0.0 0.015 0.09
Proline (g) 0.005 0.0 0.013 0.002 0.019 0.114
Serine (g) 0.009 0.0 0.001 0.001 0.012 0.072
Cholesterol (mg) 0.0 0.0 0.0 5.088 5.088 30.528
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.761 0.0 1.216 1.994 11.964
Phytosterols (mg) 6.75 9.315 н/д н/д 16.065 96.39
Monounsaturated Fat (g) 0.005 2.079 0.0 0.497 2.581 15.486
Polyunsaturated (g) 0.009 1.44 0.0 0.072 1.521 9.126