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Рецепт Prescott Beef Burgoo
by Global Cookbook

Prescott Beef Burgoo
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  Порций: 8

Ингредиенты

  • 2 lb Grnd beef
  • 1 lrg Onion, minced
  • 1 x Garlic clove, chopped
  • 2 Tbsp. Chili pwdr
  • 1 Tbsp. Salt
  • 1/4 tsp Pepper
  • 46 ounce Tomato juice
  • 4 c. Cabbage, shredded
  • 1 c. Rice, uncooked
  • 1/2 lb Green beans, tipped and cut

Инструкции

  1. Shape meat into a large patty in a large skillet or possibly an electric slow cooker with a browning unit; brown 5 min on each side, then break up into chunks. Push to one side.
  2. Add in onion and garlic; saute/fry 5 min or possibly till soft. Stir in chili pwdr and cook 2 min. Add in salt, pepper and tomato juice; bring to a boiling.
  3. Layer 1/3 each of the cabbage, rice, green beans and meat mix into slow cooker; repeat to make 2 more layers of each; cover cooker.
  4. Cook on low for 8 hrs or possibly on high for 4 hrs, or possibly till vegetables are tender.