Рецепт Prawn & Cabbage In Lemongrass Coconut Gravy
A complete one pot dish which is filling enough with rice.
Ингредиенты
- 80g (1 piece) fucuk/dried bean curd sheet - soaked in water to soften
- 30g (1/2 handful) soo hoon/thin rice noodles - soaked in water to soften
- 1 handful of medium size prawns - de-vein and leave the tail intake
- 100g (1/2) Chinese cabbage - sliced into big pieces
- 6 garlic - chopped
- 1 1/2 cups coconut milk
- 1 lemongrass - crushed
- 3 tbsp oil
- Salt and pepper for taste
Инструкции
- Heat oil, add garlic, lemon grass and prawns.
- Fry and stir, just a couple of seconds.
- Pour coconut milk and simmer over low heat. .
- When the gravy is heated (not boiling), add fucuk, soo hoon and cabbage.
- Season with salt and pepper.
- Continue to simmer, again just to heat through.
- Remove from heat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 3 servings | |
Calories 351 | |
Calories from Fat 322 | 92% |
Total Fat 37.73g | 47% |
Saturated Fat 22.4g | 90% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 16mg | 1% |
Potassium 270mg | 8% |
Total Carbs 4.9g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.05g | 0% |
Protein 2.61g | 4% |