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Рецепт Prawn and Avocado Wrap

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Ингредиенты

  • Prawns – 150 gms, cooked, peeled
  • Avocado – 2, ripe, stoned, peeled, chopped
  • Juice of 1 Lime
  • Tomatoes – 2, deseeded, chopped
  • Spring Onions – 2, sliced
  • Tortillas (or Roti) – 2, cooked (if using readymade, warmed)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 401g
Calories 405  
Calories from Fat 205 51%
Total Fat 22.75g 28%
Saturated Fat 3.43g 14%
Trans Fat 0.0g  
Cholesterol 228mg 76%
Sodium 241mg 10%
Potassium 1164mg 33%
Total Carbs 20.37g 5%
Dietary Fiber 10.4g 35%
Sugars 3.47g 2%
Protein 34.19g 55%
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