Рецепт Poverty Style White Bean, Chestnut And Apricot Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beans 126.25g	flour 7.81g	eggs 24.64g	sugar 12.5g	honey 21.19g	baking powder 3.45g	Всего в порции	Всего в рецепте
Protein (g)	29.49	0.81	3.1	0.0	0.06	0.0	33.46	267.68
Total Fat (g)	1.07	0.08	2.45	0.0	0.0	0.0	3.6	28.8
Carbohydrates (g)	76.09	5.96	0.19	12.5	17.46	0.0	112.2	897.6
Ash (g)	5.3	0.04	0.21	0.0	0.04	1.27	6.87	54.96
Calories (kcal)	420.413	28.438	35.235	48.375	64.41	0.0	596.87	4774.96
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	н/д	0.19	н/д	0.22	1.76
Glucose (dextrose) (g)	н/д	н/д	0.05	н/д	7.57	н/д	7.63	61.04
Fructose (g)	н/д	н/д	0.03	н/д	8.67	н/д	8.7	69.6
Lactose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.24
Maltose (g)	н/д	н/д	0.03	н/д	0.31	н/д	0.33	2.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.29	0.93	18.69	0.0	3.62	0.01	37.54	300.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.66	0.02	0.19	12.49	17.4	0.0	32.76	262.08
Galactose (g)	н/д	н/д	0.03	н/д	0.66	н/д	0.68	5.44
Dietary Fiber (g)	19.2	0.2	0.0	0.0	0.0	0.0	19.4	155.2
Calcium (mg)	303.0	1.172	13.059	0.125	1.271	0.0	318.627	2549.016
Iron (mg)	13.18	0.36	0.45	0.0	0.09	0.0	14.08	112.64
Magnesium (mg)	239.875	1.719	2.957	0.0	0.424	0.0	244.974	1959.792
Phosphorus (mg)	380.013	8.438	47.062	0.0	0.848	0.0	436.36	3490.88
Potassium (mg)	2266.188	8.359	33.018	0.25	11.018	0.0	2318.832	18550.656
Sodium (mg)	20.2	0.156	34.496	0.0	0.848	943.92	999.62	7996.96
Zinc (mg)	4.63	0.05	0.27	0.0	0.05	0.0	5.01	40.08
Copper (mg)	1.237	0.011	0.025	0.0	0.008	0.0	1.281	10.248
Manganese (mg)	2.273	0.053	0.01	0.0	0.017	0.0	2.352	18.816
Selenium (mcg)	16.2	2.6	7.8	0.1	0.2	0.0	26.9	215.2
Vitamin A, IU (IU)	0.0	0.0	119.997	0.0	0.0	0.0	119.997	959.976
Retinol (mcg)	0.0	0.0	34.25	0.0	0.0	0.0	34.25	274.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	34.496	0.0	0.0	0.0	34.496	275.968
Beta Carotene (mcg)	0.0	0.0	2.464	0.0	0.0	0.0	2.464	19.712
Vitamin E (mg)	0.27	0.0	0.24	0.0	0.0	0.0	0.51	4.08
Vitamin D (IU)	н/д	н/д	8.624	н/д	н/д	н/д	8.624	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.406	81.558	0.0	0.0	0.0	82.965	663.72
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	0.03	0.12	н/д	н/д	н/д	0.15	1.2
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.8
Thiamin (mg)	0.556	0.062	0.017	0.0	0.0	0.0	0.634	5.072
Riboflavin (mg)	0.189	0.038	0.118	0.003	0.008	0.0	0.357	2.856
Niacin (mg)	0.606	0.461	0.017	0.0	0.025	0.0	1.11	8.88
Pantothenic acid (mg)	0.922	0.034	0.355	0.0	0.015	0.0	1.326	10.608
Vitamin B-6 (mg)	0.404	0.003	0.034	0.0	0.004	0.0	0.446	3.568
Folate (mcg)	489.85	14.297	11.581	0.0	0.424	0.0	516.151	4129.208
Vitamin B-12 (mcg)	0.0	0.0	0.32	0.0	0.0	0.0	0.32	2.56
Choline (mg)	83.6	0.8	61.9	0.0	0.5	0.0	146.7	1173.6
Folic acid (mcg)	0.0	12.031	0.0	0.0	0.0	0.0	12.031	96.248
Tryptophan (g)	0.354	0.01	0.042	н/д	0.0	н/д	0.406	3.248
Threonine (g)	1.237	0.022	0.138	н/д	0.0	н/д	1.397	11.176
Isoleucine (g)	1.3	0.028	0.165	н/д	0.002	н/д	1.496	11.968
Leucine (g)	2.361	0.055	0.269	н/д	0.002	н/д	2.687	21.496
Lysine (g)	2.02	0.018	0.224	н/д	0.002	н/д	2.264	18.112
Methionine (g)	0.442	0.014	0.094	н/д	0.0	н/д	0.55	4.4
Cystine (g)	0.316	0.017	0.067	н/д	0.0	н/д	0.399	3.192
Phenylalanine (g)	1.591	0.041	0.168	н/д	0.002	н/д	1.801	14.408
Tyrosine (g)	0.833	0.024	0.123	н/д	0.002	н/д	0.983	7.864
Valine (g)	1.54	0.033	0.212	н/д	0.002	н/д	1.787	14.296
Arginine (g)	1.831	0.033	0.202	н/д	0.002	н/д	2.068	16.544
Histidine (g)	0.821	0.018	0.076	н/д	0.0	н/д	0.915	7.32
Alanine (g)	1.237	0.026	0.182	н/д	0.002	н/д	1.447	11.576
Aspartic acid (g)	3.573	0.034	0.328	н/д	0.006	н/д	3.941	31.528
Glutamic acid (g)	4.495	0.272	0.414	н/д	0.004	н/д	5.185	41.48
Glycine (g)	1.149	0.029	0.106	н/д	0.002	н/д	1.286	10.288
Proline (g)	1.25	0.094	0.126	н/д	0.019	н/д	1.488	11.904
Serine (g)	1.603	0.041	0.239	н/д	0.002	н/д	1.885	15.08
Cholesterol (mg)	0.0	0.0	104.227	0.0	0.0	0.0	104.227	833.816
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.278	0.013	0.764	0.0	0.0	0.0	1.054	8.432
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.088	0.007	0.939	0.0	0.0	0.0	1.034	8.272
Polyunsaturated (g)	0.455	0.032	0.335	0.0	0.0	0.0	0.822	6.576