Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pch -salt
    Unsweetened whipped cream (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apples
81.9g 		maple syrup
53.67g 		egg
7.33g 		butter
2.37g 		lemon juice
1.7g 		flour
10.42g 		baking powder
0.77g 		raisins
13.75g 		cream
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.0 0.92 0.02 0.01 1.08 0.0 0.42 н/д 2.66 15.96
Total Fat (g) 0.14 0.11 0.73 1.92 0.0 0.1 0.0 0.06 н/д 3.06 18.36
Carbohydrates (g) 11.31 36.0 0.06 0.0 0.15 7.95 0.0 10.89 н/д 66.36 398.16
Ash (g) 0.16 0.32 0.06 0.05 0.0 0.05 0.28 0.25 н/д 1.18 7.08
Calories (kcal) 42.588 140.07 10.487 16.969 0.424 37.917 0.0 41.113 н/д 289.567 1737.402
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д 0.37 н/д 0.41 2.46
Sucrose (g) 1.7 30.2 0.01 н/д н/д н/д н/д 0.06 н/д 31.97 191.82
Glucose (dextrose) (g) 1.99 1.27 0.02 н/д н/д н/д н/д 3.82 н/д 7.09 42.54
Fructose (g) 4.83 0.47 0.01 н/д н/д н/д н/д 4.08 н/д 9.39 56.34
Lactose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.06
Maltose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 70.07 17.23 5.56 0.38 1.54 1.24 0.0 2.12 н/д 98.15 588.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 8.51 31.94 0.06 0.0 0.04 0.03 0.0 8.14 н/д 48.72 292.32
Galactose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.06
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 0.3 0.0 0.5 н/д 2.8 16.8
Calcium (mg) 4.914 35.957 3.887 0.568 0.119 1.563 0.0 6.875 н/д 53.881 323.286
Iron (mg) 0.1 0.64 0.13 0.0 0.0 0.48 0.0 0.26 н/д 1.62 9.72
Magnesium (mg) 4.095 7.513 0.88 0.047 0.102 2.292 0.0 4.4 н/д 19.329 115.974
Phosphorus (mg) 9.009 1.073 14.007 0.568 0.102 11.25 0.0 13.888 н/д 49.896 299.376
Potassium (mg) 87.633 109.48 9.827 0.568 2.102 11.146 0.0 102.988 н/д 323.743 1942.458
Sodium (mg) 0.819 4.83 10.267 13.632 0.017 0.208 209.76 1.513 н/д 241.045 1446.27
Zinc (mg) 0.03 2.23 0.08 0.0 0.0 0.07 0.0 0.03 н/д 2.45 14.7
Copper (mg) 0.025 0.038 0.007 0.0 0.001 0.015 0.0 0.044 н/д 0.129 0.774
Manganese (mg) 0.033 1.771 0.003 0.0 0.0 0.071 0.0 0.041 н/д 1.919 11.514
Selenium (mcg) 0.0 0.3 2.3 0.0 0.0 3.5 0.0 0.1 н/д 6.3 37.8
Vitamin A, IU (IU) 44.226 0.0 35.713 59.143 0.339 0.0 0.0 0.0 н/д 139.421 836.526
Retinol (mcg) 0.0 0.0 10.193 15.88 0.0 0.0 0.0 0.0 н/д 26.074 156.444
Vitamin A, RAE (mcg_RAE) 2.457 0.0 10.267 16.188 0.017 0.0 0.0 0.0 н/д 28.929 173.574
Beta Carotene (mcg) 22.113 0.0 0.733 3.739 0.051 0.0 0.0 0.0 н/д 26.637 159.822
Vitamin E (mg) 0.15 0.0 0.07 0.05 0.0 0.01 0.0 0.02 н/д 0.3 1.8
Vitamin D (IU) н/д н/д 2.567 1.325 н/д н/д н/д н/д н/д 3.892 23.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 23.751 0.0 24.273 0.0 0.153 1.875 0.0 0.0 н/д 50.052 300.312
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.0 н/д 0.04 н/д 0.01 н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.8 0.0 0.0 0.0 0.8 0.0 0.0 0.3 н/д 4.9 29.4
Thiamin (mg) 0.016 0.005 0.005 0.0 0.001 0.082 0.0 0.015 н/д 0.125 0.75
Riboflavin (mg) 0.025 0.005 0.035 0.001 0.0 0.051 0.0 0.018 н/д 0.135 0.81
Niacin (mg) 0.074 0.016 0.005 0.001 0.002 0.615 0.0 0.106 н/д 0.818 4.908
Pantothenic acid (mg) 0.049 0.021 0.106 0.003 0.002 0.046 0.0 0.014 н/д 0.24 1.44
Vitamin B-6 (mg) 0.033 0.0 0.01 0.0 0.001 0.004 0.0 0.023 н/д 0.071 0.426
Folate (mcg) 2.457 0.0 3.447 0.071 0.22 19.063 0.0 0.688 н/д 25.945 155.67
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 н/д 0.1 0.6
Choline (mg) 2.8 0.9 18.4 0.4 0.1 1.1 0.0 1.5 н/д 25.2 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 н/д 16.042 96.252
Tryptophan (g) 0.0 н/д 0.012 0.0 н/д 0.014 н/д 0.007 н/д 0.033 0.198
Threonine (g) 0.008 н/д 0.041 0.001 н/д 0.029 н/д 0.011 н/д 0.09 0.54
Isoleucine (g) 0.008 н/д 0.049 0.001 н/д 0.038 н/д 0.008 н/д 0.104 0.624
Leucine (g) 0.008 н/д 0.08 0.002 н/д 0.074 н/д 0.014 н/д 0.178 1.068
Lysine (g) 0.008 н/д 0.067 0.002 н/д 0.024 н/д 0.011 н/д 0.112 0.672
Methionine (g) 0.0 н/д 0.028 0.0 н/д 0.019 н/д 0.003 н/д 0.05 0.3
Cystine (g) 0.0 н/д 0.02 0.0 н/д 0.023 н/д 0.003 н/д 0.046 0.276
Phenylalanine (g) 0.008 н/д 0.05 0.001 н/д 0.054 н/д 0.019 н/д 0.132 0.792
Tyrosine (g) 0.0 н/д 0.037 0.001 н/д 0.032 н/д 0.001 н/д 0.071 0.426
Valine (g) 0.008 н/д 0.063 0.001 н/д 0.044 н/д 0.011 н/д 0.127 0.762
Arginine (g) 0.008 н/д 0.06 0.001 н/д 0.044 н/д 0.056 н/д 0.169 1.014
Histidine (g) 0.008 н/д 0.023 0.0 н/д 0.024 н/д 0.01 н/д 0.065 0.39
Alanine (g) 0.008 н/д 0.054 0.001 н/д 0.034 н/д 0.015 н/д 0.113 0.678
Aspartic acid (g) 0.057 н/д 0.098 0.001 н/д 0.046 н/д 0.015 н/д 0.217 1.302
Glutamic acid (g) 0.025 н/д 0.123 0.004 н/д 0.363 н/д 0.022 н/д 0.537 3.222
Glycine (g) 0.008 н/д 0.032 0.0 н/д 0.039 н/д 0.011 н/д 0.09 0.54
Proline (g) 0.008 н/д 0.037 0.002 н/д 0.125 н/д 0.034 н/д 0.207 1.242
Serine (g) 0.008 н/д 0.071 0.001 н/д 0.054 н/д 0.01 н/д 0.144 0.864
Cholesterol (mg) 0.0 0.0 31.02 5.088 0.0 0.0 0.0 0.0 н/д 36.108 216.648
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.021 0.227 1.216 0.0 0.017 0.0 0.008 н/д 1.514 9.084
Phytosterols (mg) 9.828 н/д н/д н/д н/д н/д н/д н/д н/д 9.828 58.968
Monounsaturated Fat (g) 0.008 0.032 0.279 0.497 0.0 0.009 0.0 0.007 н/д 0.834 5.004
Polyunsaturated (g) 0.041 0.054 0.1 0.072 0.0 0.043 0.0 0.006 н/д 0.315 1.89