Рецепт Potatoes In Salt Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	garlics 0.87g	rosemary 1.1g	potatoes 170.1g	salt 113.4g	flour 5.21g	cream 38.33g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.05	3.44	0.0	0.54	0.79	4.88	29.28
Total Fat (g)	0.0	0.17	0.15	0.0	0.05	7.56	7.94	47.64
Carbohydrates (g)	0.29	0.7	29.72	0.0	3.97	1.1	35.79	214.74
Ash (g)	0.01	0.07	1.84	113.17	0.02	0.33	115.44	692.64
Calories (kcal)	1.296	3.641	130.974	0.0	18.958	73.983	228.853	1373.118
Starch (g)	н/д	н/д	26.26	н/д	н/д	0.0	26.26	157.56
Sucrose (g)	н/д	н/д	0.29	н/д	н/д	0.0	0.29	1.74
Glucose (dextrose) (g)	н/д	н/д	0.56	н/д	н/д	0.0	0.56	3.36
Fructose (g)	н/д	н/д	0.46	н/д	н/д	0.0	0.46	2.76
Lactose (g)	н/д	н/д	0.0	н/д	н/д	1.34	1.34	8.04
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.51	0.1	134.95	0.23	0.62	28.54	164.96	989.76
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	н/д	1.33	0.0	0.01	1.34	2.69	16.14
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	3.7	0.0	0.1	0.0	4.4	26.4
Calcium (mg)	1.575	14.08	20.412	27.216	0.781	42.167	106.23	637.38
Iron (mg)	0.01	0.32	1.33	0.37	0.24	0.07	2.34	14.04
Magnesium (mg)	0.218	2.42	39.122	1.134	1.146	3.833	47.873	287.238
Phosphorus (mg)	1.331	0.77	96.955	0.0	5.625	44.083	148.764	892.584
Potassium (mg)	3.489	10.505	716.105	9.072	5.573	54.05	798.794	4792.764
Sodium (mg)	0.148	0.55	10.206	43950.926	0.104	30.667	43992.601	263955.606
Zinc (mg)	0.01	0.04	0.49	0.11	0.04	0.15	0.83	4.98
Copper (mg)	0.003	0.006	0.187	0.034	0.007	0.008	0.245	1.47
Manganese (mg)	0.015	0.021	0.255	0.113	0.035	0.004	0.443	2.658
Selenium (mcg)	0.1	0.1	0.5	0.1	1.8	1.0	3.6	21.6
Vitamin A, IU (IU)	0.078	34.408	3.402	0.0	0.0	220.8	258.688	1552.128
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	61.333	61.333	367.998
Vitamin A, RAE (mcg_RAE)	0.0	1.716	0.0	0.0	0.0	62.1	63.816	382.896
Beta Carotene (mcg)	0.044	н/д	1.701	0.0	0.0	9.967	11.711	70.266
Vitamin E (mg)	0.0	н/д	0.02	0.0	0.0	0.17	0.19	1.14
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.139	н/д	13.608	0.0	0.938	0.0	14.684	88.104
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.02	0.02	0.04	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.7	33.5	0.0	0.0	0.3	34.8	208.8
Thiamin (mg)	0.002	0.006	0.136	0.0	0.041	0.015	0.2	1.2
Riboflavin (mg)	0.001	0.005	0.051	0.0	0.026	0.065	0.147	0.882
Niacin (mg)	0.006	0.011	1.786	0.0	0.307	0.042	2.153	12.918
Pantothenic acid (mg)	0.005	н/д	0.51	0.0	0.023	0.13	0.669	4.014
Vitamin B-6 (mg)	0.011	0.019	0.51	0.0	0.002	0.023	0.565	3.39
Folate (mcg)	0.026	3.377	27.215	0.0	9.531	2.683	42.833	256.998
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.11	0.11	0.66
Choline (mg)	0.2	н/д	20.6	0.0	0.5	7.4	28.7	172.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	8.021	0.0	8.021	48.126
Tryptophan (g)	0.001	н/д	0.051	0.0	0.007	0.015	0.074	0.444
Threonine (g)	0.001	н/д	0.136	0.0	0.015	0.046	0.198	1.188
Isoleucine (g)	0.002	н/д	0.136	0.0	0.019	0.054	0.21	1.26
Leucine (g)	0.003	н/д	0.204	0.0	0.037	0.104	0.347	2.082
Lysine (g)	0.002	н/д	0.221	0.0	0.012	0.088	0.324	1.944
Methionine (g)	0.001	н/д	0.051	0.0	0.009	0.027	0.088	0.528
Cystine (g)	0.001	н/д	0.051	0.0	0.011	0.012	0.075	0.45
Phenylalanine (g)	0.002	н/д	0.153	0.0	0.027	0.05	0.232	1.392
Tyrosine (g)	0.001	н/д	0.136	0.0	0.016	0.05	0.203	1.218
Valine (g)	0.003	н/д	0.204	0.0	0.022	0.065	0.294	1.764
Arginine (g)	0.005	н/д	0.17	0.0	0.022	0.038	0.236	1.416
Histidine (g)	0.001	н/д	0.085	0.0	0.012	0.031	0.129	0.774
Alanine (g)	0.001	н/д	0.102	0.0	0.017	0.038	0.159	0.954
Aspartic acid (g)	0.004	н/д	0.867	0.0	0.023	0.084	0.979	5.874
Glutamic acid (g)	0.007	н/д	0.595	0.0	0.181	0.219	1.002	6.012
Glycine (g)	0.002	н/д	0.102	0.0	0.019	0.023	0.146	0.876
Proline (g)	0.001	н/д	0.119	0.0	0.063	0.1	0.282	1.692
Serine (g)	0.002	н/д	0.153	0.0	0.027	0.061	0.243	1.458
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	19.933	19.933	119.598
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.081	0.051	0.0	0.008	4.412	4.553	27.318
Phytosterols (mg)	н/д	0.638	8.505	0.0	н/д	н/д	9.143	54.858
Monounsaturated Fat (g)	0.0	0.033	0.0	0.0	0.005	1.944	1.981	11.886
Polyunsaturated (g)	0.002	0.026	0.068	0.0	0.021	0.322	0.439	2.634