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Рецепт Potato Tomato Bisque - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
18.0g 		butter
14.13g 		tomatoes
67.8g 		tomatoes puree
113.4g 		potato
42.19g 		pepper
0.07g 		rosemary
0.04g 		tarragon
0.02g 		coffee cream
60.0g 		salt
0.19g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.12 0.6 1.87 0.85 0.01 0.0 0.0 1.62 0.0 5.27 42.16
Total Fat (g) 0.02 11.46 0.14 0.24 0.04 0.0 0.01 0.0 11.59 0.0 23.48 187.84
Carbohydrates (g) 1.68 0.01 2.66 10.18 7.37 0.04 0.02 0.01 2.2 0.0 24.17 193.36
Ash (g) 0.06 0.3 0.34 1.45 0.46 0.0 0.0 0.0 0.35 0.19 3.15 25.2
Calories (kcal) 7.2 101.276 12.203 43.092 32.484 0.169 0.124 0.055 117.0 0.0 313.604 2508.832
Starch (g) 0.0 н/д 0.0 н/д 6.51 н/д н/д н/д н/д н/д 6.51 52.08
Sucrose (g) 0.18 н/д 0.0 0.0 0.07 н/д н/д н/д н/д н/д 0.25 2.0
Glucose (dextrose) (g) 0.35 н/д 0.85 2.78 0.14 н/д н/д н/д н/д н/д 4.12 32.96
Fructose (g) 0.23 н/д 0.93 2.7 0.11 н/д н/д н/д н/д н/д 3.97 31.76
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 2.24 64.07 99.66 33.47 0.01 0.0 0.0 44.25 0.0 259.74 2077.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.01 1.78 5.48 0.33 0.0 н/д н/д 0.08 0.0 8.45 67.6
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.8 2.2 0.9 0.0 0.0 0.0 0.0 0.0 4.2 33.6
Calcium (mg) 4.14 3.39 6.78 20.412 5.063 0.29 0.48 0.214 57.6 0.045 98.412 787.296
Iron (mg) 0.04 0.0 0.18 2.02 0.33 0.02 0.01 0.01 0.02 0.0 2.63 21.04
Magnesium (mg) 1.8 0.283 7.457 26.082 9.703 0.129 0.083 0.065 5.4 0.002 51.003 408.024
Phosphorus (mg) 5.22 3.39 16.271 45.36 24.047 0.115 0.026 0.059 48.0 0.0 142.487 1139.896
Potassium (mg) 26.28 3.39 160.674 497.826 177.609 0.834 0.358 0.566 73.2 0.015 940.753 7526.024
Sodium (mg) 0.72 81.36 3.39 452.466 2.531 0.029 0.019 0.012 24.0 72.671 637.198 5097.584
Zinc (mg) 0.03 0.01 0.12 0.41 0.12 0.0 0.0 0.0 0.16 0.0 0.85 6.8
Copper (mg) 0.007 0.0 0.041 0.329 0.046 0.001 0.0 0.0 0.006 0.0 0.43 3.44
Manganese (mg) 0.023 0.0 0.075 0.193 0.063 0.004 0.001 0.001 0.0 0.0 0.36 2.88
Selenium (mcg) 0.1 0.1 0.0 0.8 0.1 0.0 0.0 0.0 0.4 0.0 1.5 12.0
Vitamin A, IU (IU) 0.36 352.984 564.732 578.34 0.844 0.198 1.173 0.788 393.6 0.0 1893.018 15144.144
Retinol (mcg) 0.0 94.779 0.0 0.0 0.0 0.0 0.0 0.0 106.8 0.0 201.579 1612.632
Vitamin A, RAE (mcg_RAE) 0.0 96.615 28.474 29.484 0.0 0.01 0.059 0.039 108.6 0.0 263.281 2106.248
Beta Carotene (mcg) 0.18 22.318 304.4 347.004 0.422 0.103 н/д н/д 22.2 0.0 696.626 5573.008
Vitamin E (mg) 0.0 0.33 0.37 2.23 0.0 0.0 н/д н/д 0.33 0.0 3.27 26.16
Vitamin D (IU) н/д 7.91 н/д н/д н/д н/д н/д н/д н/д н/д 7.91 63.28
Lycopene (mcg) 0.0 0.0 1744.365 24669.036 0.0 0.004 н/д н/д 0.0 0.0 26413.405 211307.24
Lutein + zeaxanthin (mcg) 0.72 0.0 83.388 0.0 3.375 0.136 н/д н/д 0.0 0.0 87.619 700.952
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.08 0.27 0.0 0.0 н/д н/д н/д н/д 0.36 2.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.3 0.0 8.6 12.0 8.3 0.0 0.0 0.0 0.5 0.0 30.8 246.4
Thiamin (mg) 0.009 0.001 0.027 0.034 0.034 0.0 0.0 0.0 0.018 0.0 0.124 0.992
Riboflavin (mg) 0.005 0.004 0.014 0.091 0.013 0.0 0.0 0.0 0.09 0.0 0.217 1.736
Niacin (mg) 0.022 0.006 0.4 1.667 0.443 0.001 0.0 0.002 0.036 0.0 2.576 20.608
Pantothenic acid (mg) 0.022 0.016 0.061 0.499 0.127 н/д н/д н/д 0.168 0.0 0.892 7.136
Vitamin B-6 (mg) 0.022 0.0 0.054 0.147 0.127 0.0 0.001 0.0 0.018 0.0 0.369 2.952
Folate (mcg) 3.42 0.424 10.169 12.474 6.75 0.007 0.115 0.051 1.2 0.0 34.61 276.88
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.16 1.28
Choline (mg) 1.1 2.7 4.5 20.0 5.1 0.0 н/д н/д 10.1 0.0 43.4 347.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.007 0.011 0.013 н/д н/д н/д 0.024 0.0 0.058 0.464
Threonine (g) 0.004 0.006 0.02 0.045 0.034 н/д н/д н/д 0.072 0.0 0.181 1.448
Isoleucine (g) 0.002 0.007 0.014 0.034 0.034 н/д н/д н/д 0.096 0.0 0.186 1.488
Leucine (g) 0.005 0.011 0.02 0.057 0.051 н/д н/д н/д 0.156 0.0 0.3 2.4
Lysine (g) 0.007 0.01 0.02 0.057 0.055 н/д н/д н/д 0.126 0.0 0.275 2.2
Methionine (g) 0.0 0.003 0.007 0.011 0.013 н/д н/д н/д 0.042 0.0 0.076 0.608
Cystine (g) 0.0 0.001 0.007 0.011 0.013 н/д н/д н/д 0.018 0.0 0.05 0.4
Phenylalanine (g) 0.005 0.006 0.047 0.045 0.038 н/д н/д н/д 0.078 0.0 0.22 1.76
Tyrosine (g) 0.002 0.006 0.007 0.023 0.034 н/д н/д н/д 0.078 0.0 0.149 1.192
Valine (g) 0.004 0.008 0.014 0.034 0.051 н/д н/д н/д 0.108 0.0 0.218 1.744
Arginine (g) 0.018 0.004 0.014 0.034 0.042 н/д н/д н/д 0.06 0.0 0.172 1.376
Histidine (g) 0.002 0.003 0.007 0.034 0.021 н/д н/д н/д 0.042 0.0 0.109 0.872
Alanine (g) 0.004 0.004 0.02 0.057 0.025 н/д н/д н/д 0.054 0.0 0.164 1.312
Aspartic acid (g) 0.016 0.008 0.095 0.318 0.215 н/д н/д н/д 0.126 0.0 0.778 6.224
Glutamic acid (g) 0.047 0.025 0.292 0.919 0.148 н/д н/д н/д 0.342 0.0 1.772 14.176
Glycine (g) 0.005 0.003 0.014 0.034 0.025 н/д н/д н/д 0.036 0.0 0.117 0.936
Proline (g) 0.002 0.011 0.014 0.045 0.03 н/д н/д н/д 0.156 0.0 0.258 2.064
Serine (g) 0.004 0.007 0.02 0.045 0.038 н/д н/д н/д 0.09 0.0 0.204 1.632
Cholesterol (mg) 0.0 30.369 0.0 0.0 0.0 0.0 0.0 0.0 39.6 0.0 69.969 559.752
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 7.256 0.02 0.034 0.013 0.001 0.003 0.0 7.212 0.0 14.546 116.368
Phytosterols (mg) 2.7 н/д 4.746 н/д 2.109 0.061 0.022 0.015 н/д 0.0 9.653 77.224
Monounsaturated Fat (g) 0.002 2.969 0.02 0.034 0.0 0.001 0.001 0.0 3.348 0.0 6.375 51.0
Polyunsaturated (g) 0.004 0.429 0.054 0.102 0.017 0.001 0.001 0.001 0.432 0.0 1.04 8.32