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Ингредиенты
- 4 c. frzn shredded hash browns
- 1/2 c. finely minced onion
- 1/4 c. chopped fresh parsley
- 2 Tbsp. lowfat milk
- 2 x Large eggs beaten
- 1/4 c. all-purpose flour
- 1 tsp salt
- Â Â vegetable oil
Инструкции
- Place hash browns in a strainer and rinse with cool water till thawed. Drain thoroughly; transfer to a large bowl. Add in onion, parsley, lowfat milk, Large eggs, flour and salt; mix well. In a skillet over medium heat, heat 1/4 inch of oil. Drop batter by 1/4 cupfuls into warm oil. Fry till golden on both sides. Drain on paper towels.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 4 servings | |
| Calories 248 | |
| Calories from Fat 35 | 14% |
| Total Fat 3.95g | 5% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 668mg | 28% |
| Potassium 697mg | 20% |
| Total Carbs 45.65g | 12% |
| Dietary Fiber 3.6g | 12% |
| Sugars 1.4g | 1% |
| Protein 8.79g | 14% |
