Рецепт Potato-Mango Salad
Ингредиенты
- 1 large and firm ripe mango, diced
- 1 tbsp of calamansi juice
- 1 cup of sweet ham, diced
- 1/2 cup of coarsely chopped celery
- 4 small potatoes, cooked and cubed
- 2 hard-boiled eggs, coarsely chopped
- 1 tbsp of chopped onion
- 1/2 cup of cooked peas
- 1 medium carrot, cooked and diced
- Dressing:
- 1 250ml all-purpose cream
- 2 tbsp prepared mustard
- salt and pepper to taste
Инструкции
- Combine all salad ingredients into a bowl.
- Mix dressing ingredients, toss in salad and chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 6 servings | |
Calories 283 | |
Calories from Fat 140 | 49% |
Total Fat 15.73g | 20% |
Saturated Fat 6.67g | 27% |
Trans Fat 0.0g | |
Cholesterol 118mg | 39% |
Sodium 651mg | 27% |
Potassium 647mg | 18% |
Total Carbs 24.13g | 6% |
Dietary Fiber 3.1g | 10% |
Sugars 6.46g | 4% |
Protein 12.38g | 20% |