Рецепт Potato Flake Chicken
Порций: 12
Ингредиенты
Инструкции
- Wash chicken and cut up into serving pcs. Heat butter and roll the chicken pcs in it. Season the potato flakes with the salt and pepper and roll the chicken in the flakes, being sure to cover thoroughly. Bake in preheated 400 degree oven for 45 to 50 min till done. Let cool for 10 min and then serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 12 servings | |
Calories 303 | |
Calories from Fat 207 | 68% |
Total Fat 23.14g | 29% |
Saturated Fat 9.27g | 37% |
Trans Fat 0.0g | |
Cholesterol 97mg | 32% |
Sodium 127mg | 5% |
Potassium 275mg | 8% |
Total Carbs 3.28g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.15g | 0% |
Protein 19.58g | 31% |