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Ингредиенты
- 700 gm King Edward or possibly Desiree potatoes
- 150 ml Lowfat milk
- 1 sm Bunc thyme
- 2 lrg Leeks
- 1 x Garlic clove
- 115 gm Cheddar cheese, (low fat if you like)
- 1/2 ounce Butter
- 1 tsp Grnd nutmeg
- Â Â Salt and freshly grnd black pepper
Инструкции
- In a small pan hot the lowfat milk over a very low heat with 2 sprigs of thyme.
- Do this while preparing the rest of the dish, but don't allow the lowfat milk to boil.
- Peel and very thinly slice the potatoes then swirl around under running water in a colander to wash away some of the starch. Trim and wash leeks and also slice thinly. Crush the garlic clove and grate the cheese.
- Grease a shallow gratin dish with the butter and then arrange layers of potato and leek with a little of the garlic, nutmeg and seasoning. Remove the thyme from the lowfat milk and lay over the vegetables, then sprinkle with grated cheese. Bake in a moderate oven till golden.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 993g | |
| Calories 993 | |
| Calories from Fat 316 | 32% |
| Total Fat 35.57g | 44% |
| Saturated Fat 22.38g | 90% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 1027mg | 43% |
| Potassium 3219mg | 92% |
| Total Carbs 122.69g | 33% |
| Dietary Fiber 17.4g | 58% |
| Sugars 17.63g | 12% |
| Protein 48.75g | 78% |
