Рецепт Potato And Corn Chowder

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0 голосов | 1036 визитов
Порций: 8

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. In large saucepan or possibly Dutch oven, fry bacon till crisp; remove and drain. Pour all but 4 Tbsp. drippings from pan. Add in onion and celery to drippings in pan; cook till tender.
  2. Remove from heat; blend in flour. Cook over low heat, stirring till mix is bubbly. Remove from heat. Stir in lowfat milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in corn, potatoes, salt and pepper; heat through. Stir in bacon. Makes 8 servings - 1 c. each.

Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 8 servings
Calories 316  
Calories from Fat 131 41%
Total Fat 14.55g 18%
Saturated Fat 5.13g 21%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 786mg 33%
Potassium 614mg 18%
Total Carbs 38.82g 10%
Dietary Fiber 2.7g 9%
Sugars 11.06g 7%
Protein 10.8g 17%
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