Рецепт Potassium Power Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	banana 37.76g	ice 59.25g	soy protein 10.0g	honey 3.53g	Всего в порции	Всего в рецепте
Protein (g)	0.41	0.0	5.64	0.01	6.06	12.12
Total Fat (g)	0.12	0.0	0.35	0.0	0.47	0.94
Carbohydrates (g)	8.62	0.0	2.82	2.91	14.35	28.7
Ash (g)	0.31	0.06	н/д	0.01	0.38	0.76
Calories (kcal)	33.606	0.0	38.8	10.731	83.138	166.276
Starch (g)	2.03	н/д	н/д	н/д	2.03	4.06
Sucrose (g)	0.9	н/д	н/д	0.03	0.93	1.86
Glucose (dextrose) (g)	1.88	н/д	н/д	1.26	3.14	6.28
Fructose (g)	1.83	н/д	н/д	1.45	3.28	6.56
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.05	0.05	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.29	59.19	0.83	0.6	88.91	177.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.62	0.0	2.72	2.9	10.24	20.48
Galactose (g)	0.0	н/д	н/д	0.11	0.11	0.22
Dietary Fiber (g)	1.0	0.0	0.1	0.0	1.1	2.2
Calcium (mg)	1.888	1.778	176.4	0.212	180.277	360.554
Iron (mg)	0.1	0.0	4.44	0.01	4.56	9.12
Magnesium (mg)	10.195	0.593	3.8	0.071	14.658	29.316
Phosphorus (mg)	8.307	0.0	88.2	0.141	96.648	193.296
Potassium (mg)	135.181	0.0	37.8	1.836	174.816	349.632
Sodium (mg)	0.378	2.37	65.3	0.141	68.189	136.378
Zinc (mg)	0.06	0.01	0.39	0.01	0.46	0.92
Copper (mg)	0.03	0.006	0.154	0.001	0.192	0.384
Manganese (mg)	0.102	0.0	н/д	0.003	0.105	0.21
Selenium (mcg)	0.4	0.0	3.4	0.0	3.8	7.6
Vitamin A, IU (IU)	24.166	0.0	н/д	0.0	24.166	48.332
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.133	0.0	0.0	0.0	1.133	2.266
Beta Carotene (mcg)	9.818	0.0	0.0	0.0	9.818	19.636
Vitamin E (mg)	0.04	0.0	0.03	0.0	0.07	0.14
Vitamin D (IU)	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.307	0.0	0.0	0.0	8.307	16.614
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.01	0.02
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.3	0.0	0.0	0.0	3.3	6.6
Thiamin (mg)	0.011	0.0	0.688	0.0	0.699	1.398
Riboflavin (mg)	0.026	0.0	0.72	0.001	0.748	1.496
Niacin (mg)	0.253	0.0	3.527	0.004	3.784	7.568
Pantothenic acid (mg)	0.125	0.0	н/д	0.002	0.127	0.254
Vitamin B-6 (mg)	0.14	0.0	0.176	0.001	0.316	0.632
Folate (mcg)	7.552	0.0	17.0	0.071	24.623	49.246
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.0	0.04	0.08
Choline (mg)	3.7	0.0	18.0	0.1	21.7	43.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	н/д	н/д	0.0	0.004	0.008
Threonine (g)	0.011	н/д	н/д	0.0	0.011	0.022
Isoleucine (g)	0.011	н/д	н/д	0.0	0.012	0.024
Leucine (g)	0.026	н/д	н/д	0.0	0.027	0.054
Lysine (g)	0.019	н/д	н/д	0.0	0.019	0.038
Methionine (g)	0.004	н/д	н/д	0.0	0.004	0.008
Cystine (g)	0.004	н/д	н/д	0.0	0.004	0.008
Phenylalanine (g)	0.019	н/д	н/д	0.0	0.019	0.038
Tyrosine (g)	0.004	н/д	н/д	0.0	0.004	0.008
Valine (g)	0.019	н/д	н/д	0.0	0.019	0.038
Arginine (g)	0.019	н/д	н/д	0.0	0.019	0.038
Histidine (g)	0.03	н/д	н/д	0.0	0.03	0.06
Alanine (g)	0.015	н/д	н/д	0.0	0.015	0.03
Aspartic acid (g)	0.045	н/д	н/д	0.001	0.046	0.092
Glutamic acid (g)	0.057	н/д	н/д	0.001	0.057	0.114
Glycine (g)	0.015	н/д	н/д	0.0	0.015	0.03
Proline (g)	0.011	н/д	н/д	0.003	0.015	0.03
Serine (g)	0.015	н/д	н/д	0.0	0.015	0.03
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	0.0	0.058	0.0	0.1	0.2
Phytosterols (mg)	6.042	н/д	н/д	н/д	6.042	12.084
Monounsaturated Fat (g)	0.011	0.0	0.08	0.0	0.091	0.182
Polyunsaturated (g)	0.026	0.0	0.201	0.0	0.227	0.454