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Ингредиенты
- 4 to 5 pound loin end pork roast
- Salt and pepper
- 1 clove garlic, slivered
- 2 med. onions, sliced
- 2 bay leaves
- 1 whole clove
- 1/2 c. warm water
- 2 tbsp. soy sauce
Инструкции
- Rub pork roast with salt and pepper. Make tiny slits in meat and insert slivers of garlic. Place roast in broiler pan and broil 15 to 20 min; remove excess fat. Put 1 sliced onion in bottom of crock pot. Add in browned pork roast and remaining onion and other ingredients. Cover and cook on low for 10 hrs (high for 4 to 6 hrs).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 6 servings | |
| Calories 311 | |
| Calories from Fat 83 | 27% |
| Total Fat 9.22g | 12% |
| Saturated Fat 2.8g | 11% |
| Trans Fat 0.07g | |
| Cholesterol 157mg | 52% |
| Sodium 438mg | 18% |
| Potassium 867mg | 25% |
| Total Carbs 3.68g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.5g | 1% |
| Protein 50.08g | 80% |
