Рецепт Pot Roast Burger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x onion bun
    (or possibly 3 to 4 slices)
1/2 c. Caramelized Onions (see below)
    sliced 1/4" thk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		horseradish sauce
30.0g 		pot roast
127.57g 		cheddar cheese
28.0g 		onion
99.0g 		butter
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.35 36.92 6.97 1.09 0.48 45.82 45.82
Total Fat (g) 0.21 24.46 9.28 0.1 45.99 80.03 80.03
Carbohydrates (g) 3.39 0.0 0.36 9.25 0.03 13.03 13.03
Ash (g) 0.53 1.15 1.1 0.35 1.2 4.32 4.32
Calories (kcal) 14.4 378.898 112.84 39.6 406.539 952.277 952.277
Starch (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 0.98 н/д 1.05 1.05
Glucose (dextrose) (g) н/д н/д н/д 1.95 н/д 1.95 1.95
Fructose (g) н/д н/д н/д 1.28 н/д 1.28 1.28
Lactose (g) н/д н/д 0.06 0.0 н/д 0.06 0.06
Maltose (g) н/д н/д 0.04 0.0 н/д 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.52 66.21 10.29 88.22 9.0 199.24 199.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.4 0.0 0.15 4.2 0.03 6.77 6.77
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 1.7 0.0 2.7 2.7
Calcium (mg) 16.8 20.412 201.88 22.77 13.608 275.47 275.47
Iron (mg) 0.13 3.09 0.19 0.21 0.01 3.62 3.62
Magnesium (mg) 8.1 24.239 7.84 9.9 1.134 51.213 51.213
Phosphorus (mg) 9.3 221.981 143.36 28.71 13.608 416.959 416.959
Potassium (mg) 73.8 294.698 27.44 144.54 13.608 554.086 554.086
Sodium (mg) 94.2 59.96 173.88 3.96 326.592 658.592 658.592
Zinc (mg) 0.25 8.5 0.87 0.17 0.05 9.84 9.84
Copper (mg) 0.018 0.128 0.008 0.04 0.0 0.194 0.194
Manganese (mg) 0.039 0.013 0.003 0.129 0.0 0.183 0.183
Selenium (mcg) 0.8 34.4 3.9 0.5 0.6 40.2 40.2
Vitamin A, IU (IU) 0.6 0.0 280.56 1.98 1416.933 1700.073 1700.073
Retinol (mcg) 0.0 0.0 72.24 0.0 380.457 452.697 452.697
Vitamin A, RAE (mcg_RAE) 0.0 0.0 74.2 0.0 387.828 462.028 462.028
Beta Carotene (mcg) 0.3 0.0 23.8 0.99 89.586 114.676 114.676
Vitamin E (mg) 0.0 0.65 0.08 0.02 1.32 2.07 2.07
Vitamin D (IU) н/д н/д 3.36 н/д 31.752 35.112 35.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.0 0.0 0.0 3.96 0.0 6.96 6.96
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.5 0.0 0.0 7.3 0.0 14.8 14.8
Thiamin (mg) 0.003 0.077 0.008 0.05 0.006 0.143 0.143
Riboflavin (mg) 0.006 0.217 0.106 0.03 0.017 0.376 0.376
Niacin (mg) 0.117 5.243 0.022 0.119 0.023 5.524 5.524
Pantothenic acid (mg) 0.027 0.727 0.115 0.119 0.062 1.05 1.05
Vitamin B-6 (mg) 0.021 0.357 0.02 0.119 0.0 0.517 0.517
Folate (mcg) 17.1 11.482 5.04 18.81 1.701 54.133 54.133
Vitamin B-12 (mcg) 0.0 2.72 0.23 0.0 0.1 3.05 3.05
Choline (mg) 2.0 140.6 4.6 6.0 10.7 163.9 163.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.242 0.09 0.01 0.006 0.348 0.348
Threonine (g) н/д 1.48 0.249 0.02 0.023 1.772 1.772
Isoleucine (g) н/д 1.684 0.434 0.01 0.028 2.156 2.156
Leucine (g) н/д 2.934 0.669 0.03 0.045 3.678 3.678
Lysine (g) н/д 3.126 0.58 0.04 0.04 3.784 3.784
Methionine (g) н/д 0.957 0.182 0.0 0.011 1.15 1.15
Cystine (g) н/д 0.472 0.036 0.0 0.006 0.514 0.514
Phenylalanine (g) н/д 1.454 0.367 0.03 0.023 1.874 1.874
Tyrosine (g) н/д 1.174 0.336 0.01 0.023 1.542 1.542
Valine (g) н/д 1.837 0.465 0.02 0.034 2.356 2.356
Arginine (g) н/д 2.386 0.263 0.099 0.017 2.765 2.765
Histidine (g) н/д 1.174 0.244 0.01 0.011 1.439 1.439
Alanine (g) н/д 2.245 0.196 0.02 0.017 2.478 2.478
Aspartic acid (g) н/д 3.368 0.448 0.089 0.034 3.939 3.939
Glutamic acid (g) н/д 5.55 1.705 0.257 0.102 7.614 7.614
Glycine (g) н/д 2.245 0.12 0.03 0.011 2.407 2.407
Proline (g) н/д 1.761 0.787 0.01 0.045 2.603 2.603
Serine (g) н/д 1.454 0.409 0.02 0.028 1.911 1.911
Cholesterol (mg) 0.0 121.196 29.4 0.0 121.905 272.501 272.501
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 9.632 5.905 0.04 29.127 44.731 44.731
Phytosterols (mg) 2.7 н/д н/д 14.85 н/д 17.55 17.55
Monounsaturated Fat (g) 0.039 10.436 2.629 0.01 11.918 25.032 25.032
Polyunsaturated (g) 0.102 0.906 0.263 0.02 1.724 3.014 3.014