Рецепт Post Fruit & Fiber Cereal Peach Coffeecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 15.63g	sugar 27.5g	cinnamon 0.16g	salt 0.19g	butter 14.19g	post fruit 13.75g	milk 15.25g	egg 5.5g	Всего в порции	Всего в рецепте
Protein (g)	1.61	0.03	0.01	0.0	0.12	0.98	0.51	0.69	3.96	31.68
Total Fat (g)	0.15	0.0	0.0	0.0	11.51	0.77	0.15	0.55	13.13	105.04
Carbohydrates (g)	11.92	26.97	0.13	0.0	0.01	10.48	0.76	0.04	50.32	402.56
Ash (g)	0.07	0.12	0.01	0.19	0.3	0.36	0.11	0.05	1.21	9.68
Calories (kcal)	56.875	104.5	0.401	0.0	101.724	52.938	6.405	7.865	330.708	2645.664
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	26.0	0.0	н/д	н/д	н/д	0.0	0.01	26.01	208.08
Glucose (dextrose) (g)	н/д	0.37	0.0	н/д	н/д	н/д	0.0	0.01	0.38	3.04
Fructose (g)	н/д	0.31	0.0	н/д	н/д	н/д	0.0	0.01	0.31	2.48
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.79	0.01	0.8	6.4
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.01	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	1.86	0.37	0.02	0.0	2.25	1.17	13.71	4.17	23.55	188.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.04	26.68	0.0	0.0	0.01	4.1	0.79	0.04	31.67	253.36
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.01	0.01	0.08
Dietary Fiber (g)	0.4	0.0	0.1	0.0	0.0	1.3	0.0	0.0	1.8	14.4
Calcium (mg)	2.344	22.825	1.628	0.045	3.405	5.913	18.148	2.915	57.222	457.776
Iron (mg)	0.73	0.2	0.01	0.0	0.0	1.35	0.0	0.1	2.39	19.12
Magnesium (mg)	3.438	2.475	0.098	0.002	0.284	16.5	1.678	0.66	25.133	201.064
Phosphorus (mg)	16.875	1.1	0.104	0.0	3.405	40.425	14.488	10.505	86.902	695.216
Potassium (mg)	16.719	36.575	0.7	0.015	3.405	60.913	22.875	7.37	148.572	1188.576
Sodium (mg)	0.313	7.7	0.016	72.671	81.72	69.988	6.71	7.7	246.818	1974.544
Zinc (mg)	0.11	0.01	0.0	0.0	0.01	0.38	0.06	0.06	0.63	5.04
Copper (mg)	0.022	0.014	0.001	0.0	0.0	0.065	0.002	0.006	0.108	0.864
Manganese (mg)	0.106	0.017	0.028	0.0	0.0	н/д	0.0	0.002	0.154	1.232
Selenium (mcg)	5.3	0.3	0.0	0.0	0.1	н/д	0.5	1.7	8.0	64.0
Vitamin A, IU (IU)	0.0	0.0	0.479	0.0	354.546	187.55	29.89	26.785	599.25	4794.0
Retinol (mcg)	0.0	0.0	0.0	0.0	95.198	н/д	8.845	7.645	111.688	893.504
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.024	0.0	97.043	н/д	8.845	7.7	113.612	908.896
Beta Carotene (mcg)	0.0	0.0	0.182	0.0	22.416	н/д	0.305	0.55	23.453	187.624
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.33	н/д	0.0	0.05	0.4	3.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	7.945	10.038	7.93	1.925	27.838	222.704
Lycopene (mcg)	0.0	0.0	0.024	0.0	0.0	н/д	0.0	0.0	0.024	0.192
Lutein + zeaxanthin (mcg)	2.813	0.0	0.361	0.0	0.0	н/д	0.0	18.205	21.378	171.024
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.06	н/д	0.02	н/д	0.0	н/д	0.0	0.03	0.1	0.8
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.123	0.0	0.0	0.0	0.001	0.094	0.003	0.004	0.225	1.8
Riboflavin (mg)	0.077	0.0	0.0	0.0	0.004	0.106	0.029	0.026	0.242	1.936
Niacin (mg)	0.922	0.03	0.002	0.0	0.006	1.25	0.014	0.004	2.227	17.816
Pantothenic acid (mg)	0.069	0.036	0.001	0.0	0.016	н/д	0.055	0.079	0.255	2.04
Vitamin B-6 (mg)	0.006	0.011	0.0	0.0	0.0	0.125	0.006	0.008	0.156	1.248
Folate (mcg)	28.594	0.275	0.01	0.0	0.426	25.025	0.763	2.585	57.677	461.416
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.38	0.07	0.07	0.54	4.32
Choline (mg)	1.6	0.6	0.0	0.0	2.7	н/д	2.7	13.8	21.5	172.0
Folic acid (mcg)	24.063	0.0	0.0	0.0	0.0	22.413	0.0	0.0	46.475	371.8
Tryptophan (g)	0.02	н/д	0.0	0.0	0.001	н/д	0.006	0.009	0.037	0.296
Threonine (g)	0.044	н/д	0.0	0.0	0.006	н/д	0.014	0.031	0.094	0.752
Isoleucine (g)	0.056	н/д	0.0	0.0	0.007	н/д	0.029	0.037	0.129	1.032
Leucine (g)	0.111	н/д	0.0	0.0	0.011	н/д	0.058	0.06	0.241	1.928
Lysine (g)	0.036	н/д	0.0	0.0	0.01	н/д	0.044	0.05	0.141	1.128
Methionine (g)	0.028	н/д	0.0	0.0	0.003	н/д	0.012	0.021	0.064	0.512
Cystine (g)	0.034	н/д	0.0	0.0	0.001	н/д	0.018	0.015	0.069	0.552
Phenylalanine (g)	0.081	н/д	0.0	0.0	0.006	н/д	0.026	0.037	0.15	1.2
Tyrosine (g)	0.048	н/д	0.0	0.0	0.006	н/д	0.021	0.028	0.103	0.824
Valine (g)	0.066	н/д	0.0	0.0	0.009	н/д	0.034	0.047	0.155	1.24
Arginine (g)	0.066	н/д	0.0	0.0	0.004	н/д	0.015	0.045	0.131	1.048
Histidine (g)	0.036	н/д	0.0	0.0	0.003	н/д	0.012	0.017	0.068	0.544
Alanine (g)	0.052	н/д	0.0	0.0	0.004	н/д	0.017	0.041	0.114	0.912
Aspartic acid (g)	0.069	н/д	0.001	0.0	0.009	н/д	0.047	0.073	0.198	1.584
Glutamic acid (g)	0.544	н/д	0.001	0.0	0.026	н/д	0.119	0.092	0.781	6.248
Glycine (g)	0.058	н/д	0.0	0.0	0.003	н/д	0.009	0.024	0.094	0.752
Proline (g)	0.188	н/д	0.001	0.0	0.011	н/д	0.055	0.028	0.282	2.256
Serine (g)	0.081	н/д	0.0	0.0	0.007	н/д	0.032	0.053	0.174	1.392
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.503	0.0	0.763	23.265	54.531	436.248
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.0	0.001	0.0	7.288	0.11	0.096	0.171	7.69	61.52
Phytosterols (mg)	н/д	н/д	0.042	0.0	н/д	н/д	н/д	н/д	0.042	0.336
Monounsaturated Fat (g)	0.014	0.0	0.0	0.0	2.982	н/д	0.043	0.21	3.249	25.992
Polyunsaturated (g)	0.064	0.0	0.0	0.0	0.431	н/д	0.006	0.075	0.576	4.608