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Ингредиенты
- A piece of beef shank
- 1 stick of chourico
- 1/2 pound split peas
Инструкции
- Combine in large pot of water and boil till beef is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 2 servings | |
| Calories 387 | |
| Calories from Fat 11 | 3% |
| Total Fat 1.32g | 2% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 1112mg | 32% |
| Total Carbs 68.46g | 18% |
| Dietary Fiber 28.9g | 96% |
| Sugars 9.07g | 6% |
| Protein 27.84g | 45% |
