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Ингредиенты
- 1 c. pea beans
- 1 lg. onion, sliced
- 1 pound chorico
- 1 pound kale
- 1 tbsp. salt
- 1/2 teaspoon pepper
- 1 tbsp. vinegar
- 2 c. cubed potatoes
Инструкции
- Soak beans overnight in cool water. In the morning, drain, add in the onion, sausage (cut in pcs), kale (broken in pcs), salt, pepper, vinegar and 10 c. water. Bring to boil, reduce heat and cook gently 2-3 hrs. Add in potatoes and 1 additional c. water. Continue cooking till potatoes are tender.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 767g | |
| Calories 401 | |
| Calories from Fat 20 | 5% |
| Total Fat 2.42g | 3% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7121mg | 297% |
| Potassium 2609mg | 75% |
| Total Carbs 87.34g | 23% |
| Dietary Fiber 16.3g | 54% |
| Sugars 8.9g | 6% |
| Protein 17.04g | 27% |
