Рецепт Pork With Mustard Seed Sauce
Порций: 4
Ингредиенты
- 2 tbsp. vegetable oil
- 2 pound boneless pork loin
- 1/2 c. dry white wine
- 4 teaspoon crushed mustard seeds
- 2 teaspoon dissolved cornstarch (in 1 tbsp. water)
- 1-1 1/2 teaspoon Dijon mustard
Инструкции
- In casserole heat oil; brown pork, patted dry and seasoned with salt and pepper. Pour off all but 1 Tbsp. of fat. Add in wine and mustard seeds. Return pork to casserole and bring liquid to a boil. Braise the pork covered at 325 degrees for 55 min or possibly 155 degrees on a meat thermometer. Transfer to cutting board and let stand 10 min.
- Skim fat from pan juices and stir in dissolved cornstarch. Bring to a boil. Add in salt and pepper. Remove from heat, whisk in mustard.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 233g | |
Recipe makes 4 servings | |
Calories 358 | |
Calories from Fat 138 | 39% |
Total Fat 15.55g | 19% |
Saturated Fat 2.92g | 12% |
Trans Fat 0.21g | |
Cholesterol 120mg | 40% |
Sodium 113mg | 5% |
Potassium 766mg | 22% |
Total Carbs 3.25g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.47g | 0% |
Protein 43.57g | 70% |