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Ингредиенты
- 2 pcs Pork Butterfly (cut into halves)
- 1 tsp Thyme
- 1 tsp Rosemary
- 1 tbsp worcestershire sauce
- 1 tsp soy sauce
- pepper
- canola oil
Инструкции
- Marinade the pork with all the ingredients except oil and let it sit for 2 hours or so. (overnight is fine too)
- You can choose between grilling the pork on coal or grill on stove or fry it on a pan.
- Brush the pork with the marinade until cooked.
- Place each piece on a serving platter.
- **i like it served with mashed potatoes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 24g | |
| Calories 23 | |
| Calories from Fat 2 | 9% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 467mg | 19% |
| Potassium 167mg | 5% |
| Total Carbs 5.12g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.81g | 1% |
| Protein 0.48g | 1% |
