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Add a photoПорций: 12
Ингредиенты
- Pork tenderloin
- 4 tbsp. sherry
- 4 tbsp. soy sauce
- 4 tbsp. orange juice
- 2 tbsp. ketchup
- 1/4 pound butter
- 1 huge onion
- 1 c. uncooked brown rice
- 1 c. uncooked white rice
- 2 cans beef consomme
- 1/2 pound sharp cheese, shredded
- 2 cans sm. mushrooms (with liquid)
- 1 c. brown toasted almonds
Инструкции
- Mix sherry, soy sauce, orange juice and ketchup. Pour over tenderloin and marinade overnight. Bake 1 hour at 350 degrees. (Extra marinade can be saved and served hot on side with meal.)
- Saute/fry minced onion in butter. Add in rice and simmer for 5 min, then pour rice into 9 x 13 inch baking dish. Add in consomme, cheese and mushrooms; mix together. Bake for 1 hour at 325 degrees.
- Arrange pork tenderloin on edges of large serving platter and heap rice in middle. Sprinkle almonds on top and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 12 servings | |
| Calories 323 | |
| Calories from Fat 147 | 46% |
| Total Fat 16.71g | 21% |
| Saturated Fat 9.3g | 37% |
| Trans Fat 0.01g | |
| Cholesterol 53mg | 18% |
| Sodium 843mg | 35% |
| Potassium 277mg | 8% |
| Total Carbs 28.56g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.28g | 2% |
| Protein 13.54g | 22% |
