Рецепт Pork Tenderloin With Orange Sauce
Порций: 2
Ингредиенты
- 1 1/2 pound pork tenderloin
- Oil
- 1/2 c. orange juice
- 1 1/2 teaspoon brown sugar
- 1 teaspoon triple sec
- 1 teaspoon Grand Marnier
- 1 teaspoon cointreau (orange liquors)
Инструкции
- Slice pork into 1/2" slices. Heat oil in skillet and cook slices. Over low heat heat brown sugar in a pan. When sugar is half melted add in orange juice. Cook slowly over low heat till thick and orange liquor. Place pork slices on a plate and pour orange sauce over slices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 392g | |
Recipe makes 2 servings | |
Calories 399 | |
Calories from Fat 64 | 16% |
Total Fat 7.14g | 9% |
Saturated Fat 2.28g | 9% |
Trans Fat 0.07g | |
Cholesterol 210mg | 70% |
Sodium 173mg | 7% |
Potassium 1419mg | 41% |
Total Carbs 9.14g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 7.73g | 5% |
Protein 68.15g | 109% |