Рецепт Pork Stir-Fry with Peas and Peppers

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Ингредиенты

  • 10oz (300gr) pork, cut for stir-frying
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 red bell pepper, sliced
  • 4oz (120gr) mushrooms, sliced
  • 2 ribs celery, sliced
  • 3/4 cup peas, frozen, thawed, no sauce
  • 2 tsp sesame oil
  • 2 tsp olive oil
  • 1/2 cup (4oz, 120ml) chicken stock
  • 1/4 cup (2oz, 60ml) sherry
  • 1 tbs cornstarch (Maizena, corn flour) dissolved in
  • 1 tbs soy sauce plus 1 tbs water
  • 1/2 cup (3.3oz, 95gr) Basmati rice
  • 1 tsp butter
  • 1 cup (8oz, 240ml) chicken stock

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 378g
Calories 400  
Calories from Fat 209 52%
Total Fat 23.65g 30%
Saturated Fat 5.45g 22%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 208mg 9%
Potassium 697mg 20%
Total Carbs 37.27g 10%
Dietary Fiber 8.6g 29%
Sugars 12.75g 9%
Protein 11.25g 18%
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