Рецепт Pork Steak with Mustard Brown Sauce
Ингредиенты
- 2 thick slices lean pork, 12oz (360gr) total weight
- 1/2 tsp paprika
- 2 tsp olive oil
- 1 tbs fresh sage, chopped
- 1/2 cup (4oz, 120ml) beef stock
- 1 tbs ketchup
- 1 tbs Dijon-style mustard
- 2 tsp cornstarch (maizena) dissolved in 1 tbs water
- 1/2 cup (4oz, 120gr) Greek yogurt
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 169g | |
Calories 332 | |
Calories from Fat 163 | 49% |
Total Fat 18.34g | 23% |
Saturated Fat 4.49g | 18% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 230mg | 10% |
Potassium 682mg | 19% |
Total Carbs 10.44g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 3.56g | 2% |
Protein 30.57g | 49% |