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Ингредиенты
- 4 lean pork steaks
- 1 c. dry limas
- 1 onion, minced
- Salt and pepper
- 1 bay leaf
- 1 1/2 c. water
- 4 tbsp. brown sugar
- 4 tbsp. vinegar
Инструкции
- Soak limas over night. Drain. Brown pork steaks and onion in warm fat. Put limas in casserole, add in seasonings and water; top with steaks and onion. Bake at 375 degrees for 1 hour. Mix brown sugar and vinegar and pour over steaks. Bake 15 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 6 servings | |
| Calories 346 | |
| Calories from Fat 109 | 32% |
| Total Fat 12.04g | 15% |
| Saturated Fat 4.19g | 17% |
| Trans Fat 0.08g | |
| Cholesterol 123mg | 41% |
| Sodium 142mg | 6% |
| Potassium 866mg | 25% |
| Total Carbs 16.37g | 4% |
| Dietary Fiber 1.7g | 6% |
| Sugars 10.02g | 7% |
| Protein 40.54g | 65% |
