Рецепт Pork Roast L'orange
Порций: 8
Ингредиенты
- 4 lb Pork leg roast, boneless
- 1 x Garlic clove, in 8 slivers
- 2 c. Orange juice
- 1/2 c. Pured apricots (baby food)
- 1/2 tsp Grnd cloves
- 1 tsp Grnd ginger
- 1 Tbsp. Oil
- Â Â Salt
- Â Â Pepper
- Â Â Apple halves
- Â Â Mandarin orange segments
Инструкции
- Cut eight 1/2-inch slits in pork roast and insert garlic slivers.
- In a large bowl, combine orange juice, apricots, cloves and ginger.
- Place pork roast in marinade. Chill overnight, turning occasionally.
- Preheat oven to 325F(160C). Remove roast from marinade and place in Dutch oven or possibly heavy saucepan. Reserve marinade. Brown meat over high heat in oil.
- Season with salt and pepper, pour reserved marinade over roast. Roast in oven for 2-3 hrs or possibly till meat thermometer inserted in thickest part registers 170F(75C). Baste occasionally.
- During last 10 min, brush apple halves with sauce and cook in roasting pan. Garnish platter with glazed apple halves and mandarin orange segments.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 319g | |
Recipe makes 8 servings | |
Calories 316 | |
Calories from Fat 52 | 16% |
Total Fat 5.8g | 7% |
Saturated Fat 1.34g | 5% |
Trans Fat 0.07g | |
Cholesterol 141mg | 47% |
Sodium 115mg | 5% |
Potassium 1070mg | 31% |
Total Carbs 10.71g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 8.21g | 5% |
Protein 52.49g | 84% |