Рецепт Pork & Ramen Stir-Fry
Ингредиенты
- 1/4 c. reduced-sodium soy sauce
- 2 Tbsp ketchup
- 2 Tbsp Worcestershire sauce
- 2 tsp sugar
- 1/4 tsp crushed red pepper flakes
- 3 tsp canola oil, divided
- 1 lb boneless pork loin chops, cut in 1/2 in strips
- 1 c. broccoli florets
- 4 c. coleslaw mix
- 1 can (8oz) bamboo shoots, drained
- 4 garlic cloves, minced
- 2 pkg (3 oz each) Ramen noodles
View Full Recipe at Julies Eats and Treats
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 12 servings | |
Calories 394 | |
Calories from Fat 278 | 71% |
Total Fat 30.91g | 39% |
Saturated Fat 4.83g | 19% |
Trans Fat 0.01g | |
Cholesterol 38mg | 13% |
Sodium 962mg | 40% |
Potassium 213mg | 6% |
Total Carbs 22.91g | 6% |
Dietary Fiber 0.4g | 1% |
Sugars 18.6g | 12% |
Protein 7.84g | 13% |