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1 голос | 1822 визита

Fast & Easy dinner for 5!

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Порций: 5
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Cost per serving $2.01 view details

Инструкции

  1. In a large saucepan, heat oil over medium high heat until it shimmers. Add pork and cook about 5 minutes until browned. Add onions, garlic and jalapeno. Cook and stir about 1 minute, do not brown garlic. Add broth and beans. Heat to boiling and reduce heat. Cover and simmer for about 10 minutes. Stir in cilantro and parsley. Cook until heated through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 353g
Recipe makes 5 servings
Calories 431  
Calories from Fat 75 17%
Total Fat 8.46g 11%
Saturated Fat 2.34g 9%
Trans Fat 0.05g  
Cholesterol 39mg 13%
Sodium 102mg 4%
Potassium 1629mg 47%
Total Carbs 53.68g 14%
Dietary Fiber 16.7g 56%
Sugars 2.45g 2%
Protein 36.98g 59%
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