Рецепт Pork Fillets With Dried Fruit - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 (300g each) pork fillets, trimmed

3 rashers streaky bacon, rind removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	fruit 44.36g	onion 7.87g	Всего в порции	Всего в рецепте
Protein (g)	0.2	0.09	0.29	2.32
Total Fat (g)	0.04	0.01	0.05	0.4
Carbohydrates (g)	6.5	0.74	7.23	57.84
Ash (g)	0.08	0.03	0.11	0.88
Calories (kcal)	25.285	3.15	28.435	227.48
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	0.01	0.08	0.09	0.72
Glucose (dextrose) (g)	2.44	0.16	2.59	20.72
Fructose (g)	2.15	0.1	2.25	18.0
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.39	0.0	0.39	3.12
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	37.53	7.02	44.55	356.4
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	4.99	0.33	5.32	42.56
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.7	0.1	0.8	6.4
Calcium (mg)	2.218	1.811	4.029	32.232
Iron (mg)	0.14	0.02	0.15	1.2
Magnesium (mg)	2.218	0.787	3.005	24.04
Phosphorus (mg)	5.323	2.284	7.607	60.856
Potassium (mg)	39.48	11.497	50.978	407.824
Sodium (mg)	2.218	0.315	2.533	20.264
Zinc (mg)	0.04	0.01	0.05	0.4
Copper (mg)	0.035	0.003	0.039	0.312
Manganese (mg)	0.013	0.01	0.024	0.192
Selenium (mcg)	н/д	0.0	0.0	0.0
Vitamin A, IU (IU)	133.967	0.157	134.125	1073.0
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.654	0.0	6.654	53.232
Beta Carotene (mcg)	48.796	0.079	48.875	391.0
Vitamin E (mg)	н/д	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.315	0.315	2.52
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.0	0.6	1.6	12.8
Thiamin (mg)	0.004	0.004	0.008	0.064
Riboflavin (mg)	0.009	0.002	0.011	0.088
Niacin (mg)	0.173	0.009	0.182	1.456
Pantothenic acid (mg)	0.018	0.009	0.027	0.216
Vitamin B-6 (mg)	0.009	0.009	0.018	0.144
Folate (mcg)	0.887	1.496	2.383	19.064
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	0.5	0.5	4.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.001	0.008
Threonine (g)	н/д	0.002	0.002	0.016
Isoleucine (g)	н/д	0.001	0.001	0.008
Leucine (g)	н/д	0.002	0.002	0.016
Lysine (g)	н/д	0.003	0.003	0.024
Methionine (g)	н/д	0.0	0.0	0.0
Cystine (g)	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.002	0.002	0.016
Tyrosine (g)	н/д	0.001	0.001	0.008
Valine (g)	н/д	0.002	0.002	0.016
Arginine (g)	н/д	0.008	0.008	0.064
Histidine (g)	н/д	0.001	0.001	0.008
Alanine (g)	н/д	0.002	0.002	0.016
Aspartic acid (g)	н/д	0.007	0.007	0.056
Glutamic acid (g)	н/д	0.02	0.02	0.16
Glycine (g)	н/д	0.002	0.002	0.016
Proline (g)	н/д	0.001	0.001	0.008
Serine (g)	н/д	0.002	0.002	0.016
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.003	0.008	0.064
Phytosterols (mg)	н/д	1.181	1.181	9.448
Monounsaturated Fat (g)	н/д	0.001	0.001	0.008
Polyunsaturated (g)	н/д	0.002	0.002	0.016