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Ингредиенты
- 1 1/2 cups dried mixed fruit
- 1 small brown onion, finely chopped
- 3 (300g each) pork fillets, trimmed
- 3 rashers streaky bacon, rind removed
Инструкции
- Preheat oven to 200°C/180°C fan-forced. Place fruit in a bowl. Cover with 2 cups boiling water. Stand for 10 to 15 minutes or until plump. Drain.
- Meanwhile, heat a non-stick frying pan over medium-high heat. Add onion. Cook for 5 minutes or until softened. Add to fruit. Stir to combine.
- Using a small sharp knife, cut each fillet lengthways to make a pocket (don't cut all the way through). Place one-third of the fruit mixture into each pocket. Wrap each fillet in bacon. Secure with string.
- Heat a non-stick frying pan over medium-high heat. Cook pork, turning, for 5 minutes or until sealed. Transfer to a roasting dish. Roast for 15 to 20 minutes or until cooked through. Stand for 5 minutes. Thickly slice. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 8 servings | |
| Calories 28 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 51mg | 1% |
| Total Carbs 7.23g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 5.32g | 4% |
| Protein 0.29g | 0% |
