Рецепт Pork Cutlets Diane
Quick and easy way to give pork chops some flavor.
Ингредиенты
- 3/4 cup chicken broth
- 1/4 cup chopped onions
- 2 cloves garlic
- 2 T brandy
- 1 T Dijon mustard
- 1 T Worcestershire sauce
- 1 T tomato paste
- 4 center cut pork chops
- salt and pepper
- 2 T vegetable oil
Инструкции
- Blend the broth, onion, garlic, brandy, mustard, Worcestershire sauce and tomato paste in a food processor or stick blender until onion is chopped.
- Season pork with salt and pepper.
- Heat the oil in a large saute pan over high.
- Add the cutlets and sear 2-3 minutes per side until browned.
- Remove pork from the pan and keep warm.
- Add the broth mixtrue to the pan, scraping up any brown bits.
- Bring to a boil and simmer 3 minutes, or until slightly thickened.
- Return pork to the pan along with any drippings; simmer to warm thorugh.
- Season to taste, spooning sauce over cutlets.
- Serve with Smashed Red Potatoes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 63g | |
Recipe makes 4 servings | |
Calories 37 | |
Calories from Fat 21 | 57% |
Total Fat 2.37g | 3% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 110mg | 5% |
Potassium 81mg | 2% |
Total Carbs 2.05g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.72g | 0% |
Protein 0.74g | 1% |