Рецепт Pork Chop & Rice Dish

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0 голосов | 1360 визитов
Порций: 2

Ингредиенты

Cost per serving $3.58 view details
  • 1/2 c. white rice (raw)
  • 1/2 c. wild rice (raw)
  • 1 c. mushrooms, liquid removed
  • 1 can consomme soup
  • 1 soup can water

Инструкции

  1. Mix above together and put in 9 x 13-inch pan. Brown 6 pork chops and lay on top. Cover. Bake at 350 degrees for 1 3/4 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 2 servings
Calories 350  
Calories from Fat 7 2%
Total Fat 0.87g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1320mg 55%
Potassium 553mg 16%
Total Carbs 71.79g 19%
Dietary Fiber 3.7g 12%
Sugars 1.79g 1%
Protein 14.43g 23%
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