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Порций: 6

Ингредиенты

Cost per serving $0.43 view details

Инструкции

  1. Heat oven to 350 degrees. In large skillet, heat oil. Brown pork chops in oil; season with pepper. Place one pork chop on center of each piece of aluminum foil. Place 1/4 of onion slices and 1/4 of potato slices on top of each pork chops.
  2. Place 1 frzn ear of corn next to pork chop on aluminum foil. Sprinkle 1/4 tsp. dill weed over each dinner. Dot top of each dinner with 1 Tbsp. butter.
  3. Fold aluminum foil around pork chop and corn; seal top and sides securely. Place on 15x10 inch jelly roll pan. Bake at 350 degrees for 1 hour or possibly till corn is warm and potatoes and pork chops are tender. Yield: 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 6 servings
Calories 292  
Calories from Fat 201 69%
Total Fat 22.63g 28%
Saturated Fat 9.05g 36%
Trans Fat 0.12g  
Cholesterol 47mg 16%
Sodium 567mg 24%
Potassium 461mg 13%
Total Carbs 16.24g 4%
Dietary Fiber 2.0g 7%
Sugars 1.56g 1%
Protein 7.09g 11%
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