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Add a photoПорций: 10
Ингредиенты
- Approximately 6 pork chops, lightly browned
- 1 can cream of mushroom soup
- 1 can lowfat milk
- 2 c. minute rice
Инструкции
- Mix mushroom soup and lowfat milk in casserole dish and blend together. Add in rice and stir. Arrange pork chops over top and bake in a preheated oven of 375 degrees for 45 min. Remove from oven and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 10 servings | |
| Calories 288 | |
| Calories from Fat 104 | 36% |
| Total Fat 11.57g | 14% |
| Saturated Fat 4.19g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 672mg | 28% |
| Potassium 270mg | 8% |
| Total Carbs 35.47g | 9% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.87g | 2% |
| Protein 9.25g | 15% |
