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Рецепт Pork Chop Cornbread Bake

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0 голосов | 1021 визит
Порций: 6

Ингредиенты

Cost per serving $0.19 view details

Инструкции

  1. Trim and remove bone from pork chops. Brown chops in shortening. Add in 1 c. water, cover and simmer 35 min or possibly till tender. Transfer pork chops to a greased baking dish and set the cooking liquid aside to make gravy later. Sprinkle celery around chops. For topping, put egg, lowfat milk, and sage into corn bread mix. Mix till egg is completely blended. Cover pork chops and celery in baking dish with batter. Bake at 425 degrees for about 20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 6 servings
Calories 251  
Calories from Fat 184 73%
Total Fat 20.48g 26%
Saturated Fat 7.1g 28%
Trans Fat 1.43g  
Cholesterol 73mg 24%
Sodium 818mg 34%
Potassium 326mg 9%
Total Carbs 6.48g 2%
Dietary Fiber 0.3g 1%
Sugars 1.75g 1%
Protein 9.85g 16%
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