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Рецепт Pork Chop And Scalloped Potatoes

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0 голосов | 1056 визитов
Порций: 4

Ингредиенты

Cost per serving $0.57 view details

Инструкции

  1. Brown pork chops in oil. Remove from heat. Heat butter in saucepan. Stir in flour, salt and pepper. Cook 1 minute. Add in lowfat milk and broth slowly. Cook stirring constantly till sauce thickens.
  2. Butter a 11 x 7 x 2 baking dish and arrange potatoes. Pour sauce over potatoes. Place pork chops on top and cover with foil. Bake at 350 degrees for 1 hour. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 4 servings
Calories 356  
Calories from Fat 178 50%
Total Fat 20.08g 25%
Saturated Fat 7.86g 31%
Trans Fat 0.18g  
Cholesterol 36mg 12%
Sodium 962mg 40%
Potassium 880mg 25%
Total Carbs 36.34g 10%
Dietary Fiber 3.9g 13%
Sugars 4.44g 3%
Protein 8.49g 14%
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