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Ингредиенты
- 4 x Thick Pork Chops
- 2 Tbsp. Butter
- 1 sm Onion,minced
- 2 med Tart Apples,minced
- 2 Tbsp. Sugar
- 1 Tbsp. Crystallized Ginger,finely minced
- 2 c. Soft breadcrumbs
- Â Â Salt
- 1/4 c. Water,(or possibly wine)
Инструкции
- Sear the chops on both sides and remove from pan. Add in butter to drippings and saute/fry onion till clear. Drain and mix the onion with apples, sugar, ginger, breadcrumbs, salt and 1/4 c water(or possibly wine). Spread this mix in the bottom of a shallow buttered casserole, arrange pork chops on top and bake, covered, at 350 deg.F for 1 hour. Remove lid last 10 minutes to brown.
- time about 1 1/4 hrs.
- 1993: left out butter and pam sprayed casserole pan.
- Very Good SErve with cottage Cheese Salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 4 servings | |
| Calories 522 | |
| Calories from Fat 214 | 41% |
| Total Fat 24.02g | 30% |
| Saturated Fat 10.05g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 1197mg | 50% |
| Potassium 470mg | 13% |
| Total Carbs 61.53g | 16% |
| Dietary Fiber 4.8g | 16% |
| Sugars 18.87g | 13% |
| Protein 15.42g | 25% |
