Рецепт Pork baby back ribs
Ингредиенты
- 1/2 tsp Onion powder
- 1/2 tsp garlic powder
- 1/2 tsp cumin
- 1 tbsp chili powder
- 1/2 cup brown sugar
- 1/2 tsp salt
- 1/2 tsp black pepper
- pinch red pepper flakes/to taste
- Mix well and cover ribs
- 1.5lbs Baby Back ribs
Инструкции
- Remove skin membrane off back of ribs
- Coat ribs with mixture ^ let stand for 2 hours or overnight wrapped in plastic.
- Wrap ribs in foil tight,and place on large metal baking pan.
- Set oven for just below 300* for 2 hours
- Place fat side up in oven.
- After 2 hours remove and un-covered
- Now get Texas style BBQ sauce
- Red Pepper/pinch
- 1/4 cup honey
- mix well
- Brush on ribs and cook for 20 minutes on grill .
- Remove let sit for 5 -10 minutes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 100g | |
Recipe makes 6 servings | |
Calories 296 | |
Calories from Fat 170 | 57% |
Total Fat 18.83g | 24% |
Saturated Fat 6.02g | 24% |
Trans Fat 0.18g | |
Cholesterol 64mg | 21% |
Sodium 276mg | 12% |
Potassium 250mg | 7% |
Total Carbs 19.19g | 5% |
Dietary Fiber 0.5g | 2% |
Sugars 18.01g | 12% |
Protein 12.57g | 20% |