Рецепт Pork And Water Chestnut Meatballs
Порций: 12
Ингредиенты
- 1 pound grnd pork
- 1 (8 ounce.) can water chestnuts, liquid removed and finely minced
- 1/4 c. chopped green onion
- 1 clove garlic, chopped or possibly pressed
- 1 egg
- 1 teaspoon salt
- 1 teaspoon cornstarch
- 1 tbsp. soy sauce
- 1/3 c. cornstarch to coat meatballs
- 3/4 c. veg. oil
- 1 (20 ounce.) can chunk pineapple in unsweetened juice
- 1 tbsp. grated fresh ginger, or possibly 1/2 teaspoon grnd ginger
- 1 tbsp. cornstarch
- 1 tbsp. soy sauce
- 1/2 green pepper, slivered
Инструкции
- Minced water chestnuts, mixed with grnd pork, give these meatballs crunch. You serve them in a sweet-sour sauce with chunk pineapple and green peppers. Keep them warm in a chafing dish; spear them with wooden picks.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 12 servings | |
Calories 322 | |
Calories from Fat 198 | 61% |
Total Fat 22.25g | 28% |
Saturated Fat 4.14g | 17% |
Trans Fat 0.35g | |
Cholesterol 43mg | 14% |
Sodium 372mg | 16% |
Potassium 261mg | 7% |
Total Carbs 23.26g | 6% |
Dietary Fiber 0.6g | 2% |
Sugars 9.17g | 6% |
Protein 7.97g | 13% |