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Рецепт Pork Afritada

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2 голоса | 13419 визитов

A wonderful and colorful looking dish for the family.

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Cost per recipe $6.97 view details

Инструкции

  1. Marinade the pork with calamansi and soy sauce.
  2. Heat oil in the pan then saute the onions, garlic, and tomatoes.
  3. Add the pork and make sure to brown the pork a little.
  4. Mixed in the tomato sauce once meat is tender.
  5. Season the dish.
  6. Mixed in the carrots and the potatoes
  7. Once the veggies are cooked, turned off the heat and threw in the bell peppers

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 923g
Calories 845  
Calories from Fat 234 28%
Total Fat 25.96g 32%
Saturated Fat 8.93g 36%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 3826mg 159%
Potassium 3086mg 88%
Total Carbs 54.81g 15%
Dietary Fiber 9.6g 32%
Sugars 12.95g 9%
Protein 95.35g 153%
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