Рецепт Pork Afritada
Ингредиенты
- 500 grams pork cubes
- 1 pack tomato sauce
- 1/4 cup soy sauce
- 5 pieces calamansi
- oil
- garlic (minced)
- onions (diced)
- tomatoes (diced)
- carrots (cut into cubes)
- potatoes (cut into cubes)
- red and green bell peppers (cored, seeded and cut into strips)
Инструкции
- Marinade the pork with calamansi and soy sauce.
- Heat oil in the pan then saute the onions, garlic, and tomatoes.
- Add the pork and make sure to brown the pork a little.
- Mixed in the tomato sauce once meat is tender.
- Season the dish.
- Mixed in the carrots and the potatoes
- Once the veggies are cooked, turned off the heat and threw in the bell peppers
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 923g | |
Calories 845 | |
Calories from Fat 234 | 28% |
Total Fat 25.96g | 32% |
Saturated Fat 8.93g | 36% |
Trans Fat 0.0g | |
Cholesterol 215mg | 72% |
Sodium 3826mg | 159% |
Potassium 3086mg | 88% |
Total Carbs 54.81g | 15% |
Dietary Fiber 9.6g | 32% |
Sugars 12.95g | 9% |
Protein 95.35g | 153% |