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Рецепт Porikadalai Urundai | Pottukadalai Ladoo | Roasted Gram Ladoo | Maladoo | Maa Ladoo

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1 голос | 371 визит
 

Ингредиенты

  • Roasted Gram / Pottukadalai / Porikadalai - 1 cup (nearly 3 hands full)
  • Sugar - 1/2 cup (nearly 4 to 5 tablespoons)
  • Cardamom pods - 5
  • Cashews - 10 to 15 (Optional)
  • Almonds - 5 (Optional)
  • Grated coconut - 1 tablespoon (Optional)
  • Ghee - 2 tablespoons
  • Milk - 3 tablespoons or as required
  • Now add the nuts and grind again. (Optionally you can sieve the ground mixture to get the finer powder)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 235g
Calories 969  
Calories from Fat 810 84%
Total Fat 94.85g 119%
Saturated Fat 77.18g 309%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 42mg 2%
Potassium 740mg 21%
Total Carbs 34.35g 9%
Dietary Fiber 18.6g 62%
Sugars 15.68g 10%
Protein 7.05g 11%
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