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Ингредиенты
- 1 pound grnd beef
- 1 egg
- 1/2 c. minced onion
- 1 c. cooked rice
- 1 sm. head cabbage, shredded
- 2 c. canned tomatoes or possibly 1 can tomato soup
- Healthy pinch of thyme & dry parsley
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 tbsp. fat for frying
Инструкции
- Mix meat, egg, onion, rice, salt and pepper together to make meatballs the size of walnuts. Brown meatballs quickly in warm fat.
- Place cabbage in bottom of heavy pot or possibly large skillet. Put meatballs on top. Cover with tomatoes or possibly can of tomato soup diluted with a can of water. Add in seasonings. Bake at 350 degrees for 45 min or possibly simmer on top of stove. Cover pot in either case.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 6 servings | |
| Calories 275 | |
| Calories from Fat 162 | 59% |
| Total Fat 18.09g | 23% |
| Saturated Fat 6.67g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 557mg | 23% |
| Potassium 378mg | 11% |
| Total Carbs 11.98g | 3% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.55g | 2% |
| Protein 15.56g | 25% |
