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Ингредиенты
- 1 1/2 c. Minute Rice
- 1 1/2 lbs. hamburger
- 1 sm. onion
- 2 Large eggs
- 1/4 c. lowfat milk
- 1 1/2 teaspoon chili pwdr
- Salt, garlic pwdr & pepper to taste
- 1 can tomato soup
- 1 soup can water
Инструкции
- Mix rice, hamburger, onion, Large eggs, lowfat milk, chili pwdr, salt, garlic pwdr and pepper. Form into 1 1/2" balls. Put into 2 qt baking dish and cover with mix of tomato soup and water. Cover and bake at 250 degrees for 2 1/2 to 3 hrs. You may add in more soup and water if you like.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 8 servings | |
| Calories 328 | |
| Calories from Fat 93 | 28% |
| Total Fat 10.34g | 13% |
| Saturated Fat 4.03g | 16% |
| Trans Fat 0.54g | |
| Cholesterol 108mg | 36% |
| Sodium 369mg | 15% |
| Potassium 457mg | 13% |
| Total Carbs 35.04g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.04g | 3% |
| Protein 22.14g | 35% |
