Рецепт Poor Knights Fritters - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
bread
50.0g |
butter
56.5g |
jam
14.0g |
eggs
49.28g |
sugar
1.15g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.82 | 0.48 | 0.05 | 6.2 | 0.0 | 10.55 | 21.1 |
| Total Fat (g) | 1.65 | 45.83 | 0.01 | 4.9 | 0.0 | 52.38 | 104.76 |
| Carbohydrates (g) | 25.31 | 0.03 | 9.64 | 0.38 | 1.15 | 36.51 | 73.02 |
| Ash (g) | 1.02 | 1.19 | 0.03 | 0.42 | 0.0 | 2.66 | 5.32 |
| Calories (kcal) | 133.0 | 405.105 | 38.92 | 70.47 | 4.451 | 651.946 | 1303.892 |
| Starch (g) | 20.31 | н/д | н/д | н/д | н/д | 20.31 | 40.62 |
| Sucrose (g) | 0.0 | н/д | н/д | 0.05 | н/д | 0.05 | 0.1 |
| Glucose (dextrose) (g) | 0.69 | н/д | н/д | 0.1 | н/д | 0.79 | 1.58 |
| Fructose (g) | 0.92 | н/д | н/д | 0.05 | н/д | 0.97 | 1.94 |
| Lactose (g) | 0.0 | н/д | н/д | 0.05 | н/д | 0.05 | 0.1 |
| Maltose (g) | 0.55 | н/д | н/д | 0.05 | н/д | 0.6 | 1.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.22 | 8.97 | 4.27 | 37.37 | 0.0 | 68.83 | 137.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.16 | 0.03 | 6.79 | 0.38 | 1.15 | 10.51 | 21.02 |
| Galactose (g) | 0.0 | н/д | н/д | 0.05 | н/д | 0.05 | 0.1 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 2.8 |
| Calcium (mg) | 75.5 | 13.56 | 2.8 | 26.118 | 0.012 | 117.99 | 235.98 |
| Iron (mg) | 1.87 | 0.01 | 0.07 | 0.9 | 0.0 | 2.85 | 5.7 |
| Magnesium (mg) | 11.5 | 1.13 | 0.56 | 5.914 | 0.0 | 19.104 | 38.208 |
| Phosphorus (mg) | 49.5 | 13.56 | 2.66 | 94.125 | 0.0 | 159.845 | 319.69 |
| Potassium (mg) | 50.0 | 13.56 | 10.78 | 66.035 | 0.023 | 140.398 | 280.796 |
| Sodium (mg) | 340.5 | 325.44 | 4.48 | 68.992 | 0.0 | 739.412 | 1478.824 |
| Zinc (mg) | 0.37 | 0.05 | 0.01 | 0.55 | 0.0 | 0.98 | 1.96 |
| Copper (mg) | 0.125 | 0.0 | 0.014 | 0.049 | 0.0 | 0.188 | 0.376 |
| Manganese (mg) | 0.24 | 0.0 | 0.006 | 0.02 | 0.0 | 0.265 | 0.53 |
| Selenium (mcg) | 8.7 | 0.6 | 0.3 | 15.6 | 0.0 | 25.1 | 50.2 |
| Vitamin A, IU (IU) | 0.0 | 1411.935 | 0.0 | 239.994 | 0.0 | 1651.929 | 3303.858 |
| Retinol (mcg) | 0.0 | 379.115 | 0.0 | 68.499 | 0.0 | 447.614 | 895.228 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 386.46 | 0.0 | 68.992 | 0.0 | 455.452 | 910.904 |
| Beta Carotene (mcg) | 0.0 | 89.27 | 0.0 | 4.928 | 0.0 | 94.198 | 188.396 |
| Vitamin E (mg) | 0.11 | 1.31 | 0.02 | 0.48 | 0.0 | 1.92 | 3.84 |
| Vitamin D (IU) | н/д | 31.64 | н/д | 17.248 | н/д | 48.888 | 97.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 22.0 | 0.0 | 0.0 | 163.117 | 0.0 | 185.117 | 370.234 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.25 | н/д | 0.25 | 0.5 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 2.4 |
| Thiamin (mg) | 0.23 | 0.006 | 0.003 | 0.034 | 0.0 | 0.273 | 0.546 |
| Riboflavin (mg) | 0.165 | 0.017 | 0.011 | 0.237 | 0.0 | 0.43 | 0.86 |
| Niacin (mg) | 2.195 | 0.023 | 0.006 | 0.034 | 0.0 | 2.258 | 4.516 |
| Pantothenic acid (mg) | 0.1 | 0.062 | 0.003 | 0.71 | 0.0 | 0.875 | 1.75 |
| Vitamin B-6 (mg) | 0.04 | 0.0 | 0.003 | 0.069 | 0.0 | 0.112 | 0.224 |
| Folate (mcg) | 55.5 | 1.695 | 1.54 | 23.162 | 0.0 | 81.897 | 163.794 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.64 | 0.0 | 0.73 | 1.46 |
| Choline (mg) | 7.3 | 10.6 | 1.4 | 123.7 | 0.0 | 143.1 | 286.2 |
| Folic acid (mcg) | 43.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 86.0 |
| Tryptophan (g) | 0.045 | 0.006 | 0.001 | 0.084 | н/д | 0.136 | 0.272 |
| Threonine (g) | 0.115 | 0.023 | 0.003 | 0.276 | н/д | 0.416 | 0.832 |
| Isoleucine (g) | 0.15 | 0.028 | 0.003 | 0.33 | н/д | 0.511 | 1.022 |
| Leucine (g) | 0.265 | 0.045 | 0.006 | 0.537 | н/д | 0.853 | 1.706 |
| Lysine (g) | 0.1 | 0.04 | 0.004 | 0.448 | н/д | 0.592 | 1.184 |
| Methionine (g) | 0.07 | 0.011 | 0.0 | 0.187 | н/д | 0.269 | 0.538 |
| Cystine (g) | 0.08 | 0.006 | 0.001 | 0.133 | н/д | 0.22 | 0.44 |
| Phenylalanine (g) | 0.185 | 0.023 | 0.003 | 0.335 | н/д | 0.546 | 1.092 |
| Tyrosine (g) | 0.11 | 0.023 | 0.004 | 0.246 | н/д | 0.383 | 0.766 |
| Valine (g) | 0.17 | 0.034 | 0.003 | 0.424 | н/д | 0.631 | 1.262 |
| Arginine (g) | 0.14 | 0.017 | 0.004 | 0.404 | н/д | 0.565 | 1.13 |
| Histidine (g) | 0.085 | 0.011 | 0.001 | 0.153 | н/д | 0.25 | 0.5 |
| Alanine (g) | 0.13 | 0.017 | 0.006 | 0.365 | н/д | 0.517 | 1.034 |
| Aspartic acid (g) | 0.18 | 0.034 | 0.024 | 0.655 | н/д | 0.893 | 1.786 |
| Glutamic acid (g) | 1.235 | 0.102 | 0.015 | 0.828 | н/д | 2.18 | 4.36 |
| Glycine (g) | 0.135 | 0.011 | 0.004 | 0.212 | н/д | 0.362 | 0.724 |
| Proline (g) | 0.41 | 0.045 | 0.003 | 0.251 | н/д | 0.709 | 1.418 |
| Serine (g) | 0.185 | 0.028 | 0.004 | 0.478 | н/д | 0.695 | 1.39 |
| Cholesterol (mg) | 0.0 | 121.475 | 0.0 | 208.454 | 0.0 | 329.929 | 659.858 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.36 | 29.024 | 0.001 | 1.528 | 0.0 | 30.913 | 61.826 |
| Phytosterols (mg) | 0.0 | н/д | 1.68 | н/д | н/д | 1.68 | 3.36 |
| Monounsaturated Fat (g) | 0.34 | 11.876 | 0.006 | 1.878 | 0.0 | 14.099 | 28.198 |
| Polyunsaturated (g) | 0.68 | 1.718 | 0.0 | 0.67 | 0.0 | 3.068 | 6.136 |